What Stress Is (and Isn't): Busting Myths About Stress - a podcast by Kayla Nedza

With so many misconceptions and misinterpretations out there about stress, Kayla is breaking it all down in today’s episode. Tune into this week's mini workshop to hear the 3 things stress is & 3 things stress isn’t & why it’s so important to understand these distinctions.

Resources:

• Connect with me on TikTok: @kaylanedza
• Order my books here

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

 

Further episodes of Wellness Glow Up Podcast

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Website of Kayla Nedza