Podcasts by Wex Appeal - Barbells, Beats & Buffoonery

70. Fee Saghafi - 2x CrossFit Games and PFFA Board Member from 2023-11-27T19:57:04

Fee Saghafi is a 2x CrossFit Games athlete that trains out of Brute. They just announced a big move with Brute HQ moving to Jacksonville. She sits down to talk about how her life has changed sin...

69. Sammy Moniz - Chief Brand Officer of HWPO Training, Author of Feeding the Frasers from 2023-11-15T13:00

Sammy Moniz is the wife of Mat Fraser and they just recently welcomed their brand new baby girl into the world shortly after the CrossFit Games were finished. Sammy makes her first media intervi...

68. Frank Savarese & Greg Spillane - CoFounders of HERO Barbell Company from 2023-11-09T10:22:02

Frank Savarese is a former collegiate baseball player, graduate of the United States Naval Academy. After a 20-year Marine Corps career flying F/A-18A-D Hornets he became a decorated combat veteran...

67. Emily Fenton - Fitness Influencer, Personal Trainer & Fitness Model from 2023-10-27T11:00

Emily Fenton sits down with Wex for coffee and a chat. Emily has been a gymnast since the age of 2 and fell in love with being in the gym in her teens. Her passion for fitness led her to become ...

66. Arielle Loewen - Third Fittest Woman on Earth from 2023-10-20T14:01:57

Arielle Loewen returns to the show solo this time off of her best career finish at the CrossFit Games. We sit down to talk about how life changed with her win at The Granite Games and what she woul...

65. Don Faul - CEO of CrossFit from 2023-10-03T12:31:59

Don Faul returns to the show to talk about the state of CrossFit and all the recent changes, announcements and who won The Open between him and Dave Castro. He has been the CEO of CrossFit since...

64. Kelly Sekulovski - Co-Founder of Femme Fit Society and Coach from 2023-09-27T18:28:35

Kelly is all over the CrossFit space. Her most recent venture in the space brought her to founding the Femme Fit Society along with Lindsey Marcelli from Compete For A Cure and Girls Gone RX. To...

63. Adrian Bozman - CrossFit Competition Director from 2023-09-12T19:49:23

Adrian Bozman is a staple in the CrossFit community. His role in the CrossFit Games for the past two iterations has been the Competition Director in charge of leading the programming for the Cro...

62. Joshy G - Co-Owner of Deadboys Fitness, CrossFit Games Floor Announcer and CF-L2 Trainer from 2023-08-31T17:59:02

Joshy G is known in many circles from CrossFit to the WWE. He has been one of the floor announcers for the CrossFit Games. If you were at the Games he was on the mic with Kiki Dickson giving you...

61. Hunter McIntyre - 3x HYROX World Champion and Current Record Holder from 2023-08-22T17:17:10

Hunter McIntyre returns to the show. We talk about what he has been up to since he was last on the show and how he keeps himself busy in an out of the gym. Not only is he the HYROX World Champ and ...

60. LIVE from the CrossFit Games - Amy Bream - 3x CrossFit Games Athlete and Public Speaker from 2023-08-11T16:08:23

Amy Bream is a 3x CrossFit Games Athlete in the adaptive division. She is also a Nike Sponsored athlete and trains out of the PRVN camp in East Nashville. I got to sit down with Amy on Saturday in ...

59. LIVE from the CrossFit Games - John-Edward Heath - Paralympic Hopeful and Adaptive Athlete Advocate from 2023-08-08T10:34:56

John-Edward Heath is a Paralympic Hopeful and advocate for the adaptive athletes in Functional Fitness. With his trusty Corgi named Lord Voldemort by his side he is fighting to make sure that the v...

58. LIVE from the CrossFit Games - Rob Kearney - Head Coach for HWPO Strong and World's Strongest Man Competitor from 2023-08-06T03:50:47

Rob Kearney is pound for pound the World's Strongest. He is also the Head Coach for HWPO Strong training program. We sat down LIVE at the CrossFit Games to talk about how he became part of t...

57. Live from the CrossFit Games - Rory McKernan from Mayhem Nation from 2023-08-02T03:13:22

Rory McKernan is one of the original OG's of CrossFit Media. We are LIVE in Madison, WI at the 2023 NoBull CrossFit Games and sit down in the Mayhem Lounge to chat about all things Mayhem an...

56. Aimee Anaya Everett - HWPO LIFT Head Coach & US Olympic Weightlifting Coach from 2023-07-26T13:26:50

Aimee Anaya Everett joins us for the third installment of the HWPO takeover. She is the Head Coach for the HWPO LIFT Program as well as the Weightlifting Coach for the HWPO Elite Athletes that a...

55. Jake Marconi - Director of Coaching for HWPO Training from 2023-07-25T19:50:28

Jake Marconi is the Director of Coaching for HWPO Training. We sit down to talk about his role with the athletes as well as programming for the HWPO Online Training Program. He talks about his s...

54. Matt O'Keefe - CEO of HWPO Training from 2023-07-18T22:29:55

Matt O'Keefe is the CEO of HWPO Training. He was formerly the director of Loud N Live and in charge of running Wodapalooza before leaving to help launch HWPO Training with his long time friend Mat ...

53. Dave Lipson - Thundrbro Founder, Coach, Former Pro Baseball Player and Competitive Bodybuilder from 2023-07-13T19:53:19

Dave Lipson is a former Professional Baseball player who is best known as the Founder and Creator of THUNDRBRO. He is married to the 2014 Fittest Woman on Earth Camille Leblanc-Bazinet and together...

52. Julian Marquez - 2x Emmy Award Winner, CrossFit Games Athlete and part of The Buttery Bros from 2023-07-07T13:00

Julian Marquez is a 2x Emmy Award Winner and sits down with Wex to talk about his time with the NFL where he won those awards for his work with the Oakland Raiders. We also talk about before he was...

51. Dwight Upshaw - Coach with PRVN Fitness and Head of Affiliate Programming from 2023-07-05T20:30:41

Dwight Upshaw is the Head of Affiliate Programming and one of the Head Coaches for PRVN Fitness. He sits down to talk with Wex about working with the Elite Athletes leading up to Madison for the Cr...

50. Norman Woodring - CrossFit Competitor, Owner of Not the Norm CrossFit and Hyrox Competitor from 2023-06-26T18:37:51

Norman Woodring is a multi year CrossFit SemiFinal/Regional Competitor and a veteran in the sport. He trains with JumpShip Training and made the announcement that this will be his final year attemp...

49. Chase Ingraham & Adrian Conway - CrossFit Games North America East SemiFinal Recap from 2023-05-23T22:41:03

Chase Ingraham and Adrian Conway join the show to talk about the late night calls that led to the CrossFit Games Podcast Live Stream for Day 2 & 3. We also go over some of the top performances and ...

48. Justin Cotler - Owner & Head Coach of Underdog Athletics from 2023-05-16T12:12:28

Justin Cotler is more than just the lead dog over at Underdog Athletics. He is a man of many talents. We talk about the upcoming CrossFit SemiFinals and how deep Underdog is rolling in all the diff...

47. Jason Ray - Mayhem Athlete, Owner of CrossFit Valdosta & CrossFit Games SemiFinal Rookie from 2023-05-04T23:13:31

Jason Ray is definitely someone to look for this year in Orlando at the CrossFit Games SemiFinals for North America East. He will be competing for the first time in SemiFinals after barely missing ...

46. Adam Von Rothfelder - CEO of Strong Coffee Company and Entrepreneur from 2023-04-26T05:43:15

Adam Von Rothfelder is a whole different energy! Which is definitely what you need if you are the CEO of a Coffee Company. Strong Coffee Company is a coffee company that prides itself on giving ...

45. Evan Holyfield - Professional Boxer, Author of 12 Rounds of Winning from 2023-04-19T17:00:01

This week Wex sits down with Evan Holyfield. He is the son of the Hall of Fame Boxing Legend Evander Holyfield and he has made his own name in Professional Boxing. Evan started boxing at a young ag...

44. Marston Sawyers - from The Buttery Bros and Co-Founder of Podium Supplements from 2023-04-06T15:42:45

Marston Sawyers is a content creator and entrepreneur that is one half of the creative team called "The Buttery Bros." Marston, alongside Heber Cannon (Episode 26), travel the globe chronicling the...

43. Kekoa Mana - "The Hawaiian Warrior" Professional Wrestler and Head Trainer at House of Champions from 2023-03-29T20:29:28

On this episode, Wex sits down with Kekoa Mana "The Hawaiian Warrior". He has been wrestling since first falling in love with it at the age of 17 years. He talks about how he got into Professional ...

42. Rebecca Fuselier - CrossFit Games 2022 Rookie, 2x Teen Games Athlete and Coach at CrossFit Bolt from 2023-02-09T01:54:19

Rebecca Fuselier previously competed in the Teen Division at the CrossFit Games and make her rookie Elite debut in 2022. She became a community icon after The Capital event where the entire crowd r...

41. Dylan Malitsky - VP of Sport for Loud and Live, Director of TYR Wodapalooza from 2023-02-01T13:00

Dylan Malitsky has been involved with Wodapalooza since its inception. He joins the show to talk about his first year of being the man in charge as Director of TYR Wodapalooza 2023. Dylan opens up ...

40. Live from TYR WZA - Tyler Christophel & Sam Cournoyer from Team Mayhem from 2023-01-30T13:47:50

Huge thanks to the team at The Jedburgh Podcast as this episode was thought to be lost but they had an unknown recorder still rolling. Tyler Christophel & Sam Cournoyer are 2/3 of the Mayhem Team w...

39. Lindsey Marcelli - Founder of Compete for a Cure and the Girls Gone RX Fitness Competition from 2023-01-28T22:20:50

Lindsey Marcelli is the Founder of the Non-Profit Organization called Compete for a Cure with a mission to fund breast cancer survivors' wellness within local communities and provide breast health ...

38. Live From TYR WZA - Mat Fraser & Matt O'Keefe of HWPO from 2023-01-23T20:47:54

Mat Fraser & Matt O'Keefe are the driving force behind HWPO. Mat Fraser is the 5x Fittest Man on Earth and since retiring from competition has gone on to start some very successful business venture...

37. Live from TYR WZA - Kaleb Young with Operation Underground Railroad (O.U.R.) from 2023-01-22T18:00

Kaleb Young works with Operation Underground Railroad (O.U.R) and is in charge of CrossFit Development and Partnerships. Kaleb stops by the TYR WZA Podcast stage to talk about the mission of O.U.R....

36. Live from TYR WZA - Paul Haverland & The Buttery Bros with Podium from 2023-01-20T21:16:03

We talk business in the CrossFit space and how Podium came from an idea to a Partner of the TYR Wodapalooza Competition. The Buttery Bros take the stage with Paul Haverland to talk about the jou...

35. Live from TYR WZA - Fee Saghafi & James Sprague from Brute Strength Crew from 2023-01-19T13:37:23

Fee Saghafi and James Sprague from the Brute Strength Training Crew join the show and bring the energy to the podcast stage. They talk about their training culture, the move to train in Naples and ...

34. Live from TYR WZA - Don Faul the CEO of CrossFit from 2023-01-18T14:38:35

Don Faul is the CEO of CrossFit and joined us LIVE on the podcast stage at TYR Wodapalooza to chat about his first six months with CrossFit and the future of the brand. We also talk about the Open ...

33. Rich Froning - 4x Fittest Man on Earth, 6x Affiliate Cup Champ, Owner of CrossFit Mayhem and Entrepreneur from 2023-01-10T23:05:07

Rich Froning is considered by many to be one of the G.O.A.T.s of CrossFit. As an Individual athlete he is the 4x Fittest Man on Earth and a 6x Affiliate Cup Champion in the Team Division. He is own...

32. Lauren Kalil - Morning Chalkup Writer and Podcast Host from 2023-01-05T19:50:37

Lauren Kalil has quickly made a name for herself in the CrossFit world as being the face of the Morning Chalkup. She has travelled around the world covering the sport of CrossFit and has interviewe...

BONUS BUFFOONERY #1 - Anchorman Battle of Buffoonery from 2022-12-16T14:00:19

The first ever Battle of Buffoonery takes 7 Podcast Hosts in the CrossFit space and pit them against each other in a fight to the death battle of literal Biblical proportions. Wex takes on Laure...

31. Matt Torres - Founder & Head Coach of Brute Strength Athletics and Owner of CrossFit Naples from 2022-12-14T20:00

Matt Torres is best known in the CrossFit landscape as the Head Coach and Founder of Brute Strength Athletics. He has coached athletes at the top level all the way to the CrossFit Games through rem...

30. WZA Team A.K.A. - Kari Pearce, Arielle Loewen & Alex Gazan from 2022-12-01T16:53:25

Kari Pearce, Arielle Loewen and Alex Gazan are teaming up to compete at TYR Wodapalooza in January and they join Wex to talk about their expectations for the coming year as well as what they would ...

29. Kloie Wilson - 3x CrossFit Regional Competitor, 2x CrossFit SemiFinal Competitor and Full Time Firefighter from 2022-11-23T16:43:49

Kloie Wilson sits down to chat the 2023 CrossFit Games season, what it's like to balance having a full time career as a firefighter while still maintaining her training. She twice has just missed o...

28. James Monroe Iglehart - Tony Award Winning Broadway Actor and Singer and Voice Actor from 2022-11-11T22:49:12

Wex sits down with the multi-talented James Monroe Iglehart the Tony Award Winning Broadway Actor and Singer. He is best known for his Tony Award winning performance as the Original Genie of the La...

27. Tom Foxley - CEO of Mindset RX’d, Coach and Host of the Limitless Athlete Podcast from 2022-10-21T11:54:21

In this episode Wex sits down with Tom Foxley of Mindset RX’d to talk about his journey from the Royal Marines to training some of the most elite athletes in the world. It was awesome to hear his s...

26. Heber Cannon - from the Buttery Bros., Co-Founder of Podium Supplements and Kriger Backpacks from 2022-09-12T16:22:57

Heber Cannon is a content creator and entrepreneur that makes up one half of the media duo known as "The Buttery Bros." Heber, along with Marston Sawyers, chronicle all their wild fitness adventure...

25. Brian Friend - CrossFit Analyst, Morning Chalkup Contributor & Coach at CrossFit CFT from 2022-09-02T20:33:28

Brian Friend is best known as THE stats analyst of the CrossFit Community. You can find him as a regular contributor on The Morning Chalkup and The Seven Podcast. Often seen running all over the ca...

24. Scott Britton - Founder of Battle Cancer and Men's Health UK Coach of the Year & Cover Model from 2022-03-16T20:26:10

Scott Britton joins the show to talk about the creation of Battle Cancer and it's impact of shaping the lives of those who are battling the vicious disease of cancer. We talk about how it has impac...

23. Jack Lepiarz - aka Jacques Ze Whipper, TikTok Star, Reporter and News Anchor for WBUR Boston from 2022-02-15T20:27:01

Jack Lepiarz is best known to his over 1.3M Followers on TikTok as Jacques Ze Whipper, the wise cracking French Renaissance Performer who is as quick with his whip as he is with the clap backs to t...

22. Cooper Marsh - Athlete Agent and Co-Owner of Lab Management Group from 2022-02-09T14:31:40

Cooper is a Sports Agent and Co-Owner of Lab Management Group that represents athletes across multiple sports. They represent some of the biggest names in CrossFit but also manage athletes from MLB...

WZA BONUS #7 - Grant McCartney, 7x American Ninja Warrior, Spartan Games Competitor & Fitness Personality from 2022-02-02T02:14:20

Grant McCartney is a 7x American Ninja Warrior and also a German Ninja Warrior Champ. He has competed in the very first Spartan Games that you can see on Season 1 on YouTube. He stopped by the p...

WZA BONUS #6 - Col. Tony Kurz, US Army Warrior Fitness Team, 3x Wodapalooza Masters Champ, CrossFit Games Athlete from 2022-01-27T01:28:24

Col. Tony Kurz sits down with Wex at Wodapalooza to talk about competing in the Masters Division and how his 20+ years of service in Special Forces translates into helping him perform on the compet...

WZA BONUS #5 - C.J. Martin, Founder/CEO of Invictus Fitness, Level 4 CrossFit Trainer & Former CrossFit HQ Training Team from 2022-01-21T16:25:43

C.J. Martin is one of the CrossFit OG's. He is the Founder & CEO of Invictus Fitness which has four locations across the US. They are home to many elite teams and individual athletes that have comp...

WZA BONUS #4 - Ashley of PhatAsh Bakes in Orlando, Florida from 2022-01-20T21:35:06

Ashley is the co-owner with her husband Israel of PhatAsh Bakes. They make some of the most amazing cookies you have ever seen or tasted. She joins us on the Wodapalooza Podcast stage to talk about...

WZA BONUS #3 - Brandon Krumins of UNBARD Coffee Company - Cohosted by Two Toned Fitness from 2022-01-18T23:26:08

Wex Appeal and the ladies from Two Toned Fitness, Leah and Shai, sit down with Brandon Krumins from UNBARD Coffee Company. They are a preworkout coffee blend that gives you everything you need to c...

WZA BONUS #2 - John Wooley, MakeWodsGreatAgain, Kettlebells & Cocktails Podcast and Scale & Bail Podcasts from 2022-01-18T22:21:12

Wex Appeal sits down with the Meme Lord Himself - John Wooley from MakeWodsGreatAgain on Facebook and Instagram. If you are into CrossFit even a little bit you have no doubt seen one of his posts h...

WZA BONUS #1 - Brian Neumann, Chief Marketing Officer of Yerbae from 2022-01-18T21:30:12

Wex Appeal hits Wodapalooza 2022 and we get to sit down with Brian Neumann the Chief Marketing Officer for Yerbae. They talk about the BAE Project, the origins of the company and their future in...

21. Josh Pirtle - Internet Personality and Content Creator of Fluffy Duck from 2022-01-11T20:43:32

Josh Pirtle better known in the CrossFit world as Fluffy Duck is a viral sensation and amassed quite a following on his Instagram, TikTok and Twitter accounts. He sits down with Wex to talk about t...

Wex Wednesday Workout #2 - Coach Wex from 2021-12-16T04:03:30

I'm flying solo this week and giving you a holiday workout that I enjoyed. Definitely scale as needed and focus on good pacing. Do not come out to fast or you will regret it. This workout gets very...

Music Mondays #2 - Rikshaw from 2021-12-13T10:00

For week 2 of Music Monday, Wex moves away from Rock and brings in Rikshaw from "Rikshaw N' The Ruckus" for a Hip Hop Battle Mixtape.  They pick their Top 5 to complete their battle list an...

20. Kari Pearce - CrossFit Games Athlete, 4x Fittest American Woman & Owner of Power Abs from 2021-12-10T05:17:02

Kari Pearce the 7x CrossFit Games qualifier and 4x Fittest American Woman on Earth sits down with Wex to talk about life after retiring from individual CrossFit competition and focusing on life aft...

Wex Wednesday Workout #1 - Tommy Marquez from 2021-12-08T10:00

Tommy Marquez is the guest for out Wednesday Workout of the week.  Post your results on the Instagram and let us know how you do. Scale as needed.

3 Rounds For Time

400m Run Listen

Music Monday #1 - Tommy Marquez from 2021-12-06T10:00

Wex and Tommy go back to their Rock roots of the 90's & 2000's to create an EPIC fantasy music festival. This was supposed to be a short episode that spiraled into an amazing journey into a ...

19. Elijah "EZ" Muhammad - 2x CrossFit Games Athlete, VP/Co-Founder of Project Onyx & Owner of Unorthodox Fitness from 2021-12-05T18:44:43

EZ Muhammad sits down with Wex to discuss fitness to the next generation and all about his work with Project Onyx.  EZ is a 2x CrossFit Games athlete and 5x Regional athlete. He started Project Ony...

18. Chase Ingraham - Host of "Get With the Programming" & "The CrossFit Games" Podcasts, Broadcast Announcer for CrossFit and Owner of CrossFit Big D from 2021-12-02T15:43:54

Wex sits down with Chase Ingraham. He, along with Bill Grundler, host the "Get With the Programming" Podcast and is also the featured host for "The CrossFit Games" Podcast. You may have also seen h...

17. James Geering - Host of "Behind the Shield" Podcast, Author and Retired Firefighter from 2021-11-19T21:58:18

Wex sits down with fellow podcast host and friend James Geering to talk about his passion of shedding light on the pandemic of PTSD among first responders. He is the host of the "Behind the Shie...

16. J. Neilson - ABS Mastersmith, Judge on History Channel's "Forged In Fire" from 2021-11-13T13:00

Wex sits down with J. Neilson. ABS Mastersmith and one of the judges on History Channel's original series "Forged In Fire."  They talk about how J. got into becoming a bladesmith, his love ...

15. Javier Colón - Singer, Songwriter, Musician & Season 1 Winner of NBC’s The Voice from 2021-04-13T01:52:51

Javier Colón is an American singer-songwriter and musician. He is best known as the winner of the inaugural season of the U.S. television show on NBC, The Voice, receiving $100,000 and signing a re...

14. Snorri Baron - Athlete Manager, CEO and Founder of Bakland Management from 2021-03-02T01:47:20

Snorri Baron is an Athlete Manager that works with elite fitness (CrossFit) athletes on making the most of their career, image, sponsorships and marketability. Most notable collaborators are CrossF...

13. Hunter McIntyre - Professional Athlete, Fitness Trainer, HYROX and OCR World Champion from 2021-02-12T14:11:12

Show Notes Hunter McIntyre (aka The Bulk Pony or The Sherriff) is a professional athlete and fitness trainer who has established himself as a dominant force in the world of obstacle course racing....

12. Nik Walker - Actor, Writer, Professor and star of Broadway’s “Ain’t Too Proud” from 2021-01-04T05:17:29

Nik Walker is currently leading the Broadway cast of “Ain’t Too Proud - The Life and Times of The Temptations”. Before that he spent 3 years as Aaron Burr in the Broadway and touring companies of t...

11. Corbin Maxey - TV Personality, Animal Expert, Biologist & Podcast Host from 2020-12-18T17:36:49

Corbin Maxey is a nationally recognized animal expert, biologist, and television personality. He is most notable from his numerous appearances on “The Today Show”,  “Late Night with Seth Meyers”, “...

Episode #10b - Tommy Marquez from Talking Elite Fitness and Morning Chalk Up from 2020-12-14T04:06:37

Wex sits down for Part 2 with Tommy Marquez co-host of Talking Elite Fitness. We finish our picks for All Time Fantasy Football as well as our connection through French Silk pies. Talking Elite F...

Episode #10a - Tommy Marquez from Talking Elite Fitness and The Morning Chalk-up PART 1 from 2020-12-07T21:38:33

Wex sits down for Part 1 of 2 with Tommy Marquez co-host of Talking Elite Fitness. We talk about CrossFit, the MCU and our All Time Fantasy Football picks among other things. Talking Elite Fitnes...

Episode 9 - Rashad Jones of Big Lee’s Serious About BBQ and Eat, Sleep, BBQ from 2020-11-28T02:53:27

Wex sits down with Rashad Jones host of the Food Network show “Eat, Sleep, BBQ” and Owner of Big Lee’s Serious About BBQ. We talk about the love of BBQ, the road to doing what you love and a rapid ...

Episode #8 - Sean Woodland of Talking Elite Fitness and Cousin Dale from 2020-11-21T14:19:31

Wex sits down with Sean Woodland co-host of Talking Elite Fitness to talk about life as a new father, CrossFit, sports and a little known punk band called Cousin Dale. You can listen to Sean and ...

Episode #7 - Margaux Alvarez, CrossFit Games Athlete, Titan Games West Champion and Winemaker from 2020-11-14T02:51:19

Wex sits down with Margaux Alvarez and talks about being a strong female role model as well as Titan Games West Champ. We also talk about her inspirations for wine and her athletic future. www.th...

Episode #6 - I’ll take “Legendary” for $2000, Big Announcement & Wex’s Stuntshow Spectacular from 2020-11-09T03:42:24

With all the craziness that this election week has brought Wex gives you his tips on how to survive all the craziness. Wex also teaches you how to be a stunt professional and drops some BIG news. W...

Episode #5 - Games Recap, Fat Thor & Jumping out of a perfectly good airplane. from 2020-11-02T12:01:32

Wex recaps his pics from the 2020 Reebok CrossFit Games. We also talk about being 40 and dressing up for Halloween. Worst case scenario on how to survive if your parachute doesn’t open. Get som...

BONUS EPISODE - Special Guest Tom Taylor from Full Send and Everything CrossFit Games from 2020-10-23T15:02:49

Wex and Tom break down the 2020 Reebok CrossFit Games leading up to Stage 2. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. http...

Episode #4 - Punching Sharks, “Fatman” and it’s Games Week!!! from 2020-10-20T03:06:59

Wex takes you on a journey this week on how the Carnivore Diet went, his excitement over The CrossFit Games and a crazy new movie called Fatman with Mel Gibson. Episode brought to you by Duke Canno...

Episode #3 - BBQ, Sweet Sounds of Murder and Top 5 Crazy Wedding DJ Stories from 2020-10-14T03:29:58

Wex updates you on his Carnivore Diet journey and tells you the best place in Florida to get BBQ. He also talks about his wife’s murder show addiction. This weeks Top 5 is the craziest DJ Wedding m...

Episode #2 - A Hot Mess inside a Dumpster Fire inside a Train Wreck from 2020-10-05T16:32:39

Wex talks about how this everything from the Presidential Debates to the Carnivore Diet. Our Special Guest today is Rikshaw and he is on the show to debate the Top 5 Rock n’ Roll bands of all time....

Episode #1 - Dani Speegle is trying to kill me! from 2020-09-26T04:20:47

Wex talks about how this podcast came about, what’s going on in the sporting world and how a Titan Games Champion is destroying his being. Also, the Top 5 DJ Pet Peeves. Fill Send Podcast https:/...

Wex Appeal - Barbells, Beats & Buffoonery / The Intro from 2020-09-24T18:40:34

Let Wex take a minute of your time to set up the pod for you and tell you what is coming. --- Support this podcast: https://anchor.fm...