69. Sammy Moniz - Chief Brand Officer of HWPO Training, Author of Feeding the Frasers - a podcast by Stephen Wexler

Sammy Moniz is the wife of Mat Fraser and they just recently welcomed their brand new baby girl into the world shortly after the CrossFit Games were finished. Sammy makes her first media interview since the birth of their baby. Apart from being a new mom she is also the Chief Brand Officer for HWPO Training as well as a cookbook author of "Feeding the Frasers". We talk about how they are adjusting to life as new parents as well as balancing work, fitness and if there will be a new cookbook in the works. We also take a trip down memory lane to talk about her time as a wedding DJ.

You can follow Sammy on IG @sammymoniz and @hwpotraining

Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X.

Go to www.herobarbell.com and use code "WEXAPPEAL" for a one per customer 10% OFF discount.


Sponsor Info:
THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge at www.thundrbro.com and use code "WEXAPPEAL" for 20% OFF and a FREE Month of Muscle Anarchy.

Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com

Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.

Further episodes of Wex Appeal - Barbells, Beats & Buffoonery

Further podcasts by Stephen Wexler

Website of Stephen Wexler