Podcasts by What I Wish I Had Known

WIWIHK Best of: F*ckboys from 2019-08-28T13:16:28

The ladies chat with blogger, podcaster, and BBC Radio 5 Live dating contributor, Layla about fuckboys and how to spot and stay away from them. Warning! This one has some explicit language. ...

What I Wish I Had Known About Stuff from 2019-07-24T06:00:03

Sex, relationships, dildos, and abortion are just a few of the topics the ladies discuss during this thought provoking, honest, and hilarious conversation with actress, influencer, writer, and cont...

What I Wish I Had Known About Being a Badass from 2019-07-11T02:45:22

The ladies chat with life coach, speaker, and writer Mary Meadows who, through telling her story of bombshell after bombshell, reveals the secret to being a badass. And it’s not what you think.<...

What I Wish I Had Known About the Juggle from 2019-06-26T06:00

Lauren and Jo chat with Jemma Fennings, co-founder of Olivia Burton about juggling a family life, social life, and business. While sharing her story and her struggles, they touch on the difficul...

What I Wish I Had Known About Proactive Parenting from 2019-06-05T05:15:13

Jess and Jo chat with addiction, parenting, and relationships expert and author Mandy Saligari about proactive parenting. They cover what it means to be a proactive parent, how to find the root ...

What I Wish I Had Known About Positivity from 2019-05-29T05:26:25

Jess and Jo chat with Ali and Finn, the creators of the Positive Planner about positivity. The range of topics include the definition of positivity, how gratitude can change your day, how import...

What I Wish I Had Known About Depression (in a digital age) from 2019-05-22T06:02:06

Jess and Joe speak with author, blogger, and podcastor Fiona Thomas about her journey of writing through her depression. Is writing about it publicly a good thing? Can the anonymity of the inter...

What I Wish I Had Known About Maternal Mental Health from 2019-05-15T06:00

On this special Mental Health Awareness Week episode, the ladies discuss Maternal Mental Health in front of a live audience at the Podfest for Mental Health organized by Happiful magazine and Co...

Bonus Episode 3: What I Wish I Had Known About… from 2019-05-01T06:00

In this short bonus episode, the girls quickfire answer user submissions on what they wish they had known. If you’d like the ladies to discuss what they wish they had known about a topic of your...

What I Wish I Had Known About the Reality of Sisterhood from 2019-04-24T06:00

The ladies deeply dive into the topic of sisterhood. They explore what it means, if people actually use the word properly, the expectations behind it, the reality of it, the difference between “...

What I Wish I Had Known About Suicide from 2019-04-17T06:03:50

*TRIGGER WARNING*
This episode contains the discussion of sensitive topics that may be triggering to some listeners. 

Lauren, Jess, and Jo along with mental heal...

What I Wish I Had Known About Saying No from 2019-04-10T06:00

Lauren and Jo discuss the idea of saying, “no.” They cover topics like people pleasing, boundaries, self-worth, how to say no and not offend, whether or not you should care if you offend, and mo...

Bonus Episode 2: What I Wish I Had Known About... from 2019-04-03T06:00

In this short bonus episode, the girls quickfire answer user submissions on what they wish they had known. If you’d like the ladies to discuss what they wish they had known about a topic of your...

What I Wish I Had Known About Anxiety from 2019-03-27T06:00

Lauren and Jo chat with Jen Ferguson from TheDadsNet about all things anxiety. They discuss what anxiety is, what it feels like, if it’s different than just being nervous, how it gets lumped in ...

What I Wish I Had Known About Divorce from 2019-02-27T07:00

What I Wish I Had Known About Divorce

The ladies chat with Instagramer, Podcast host, and blogger Jack Rollins about all things divorce. They explore the comparison of divorce and death, ...

What I Wish I Had Known About Grief from 2019-02-20T07:00

Bees, Beyonce, broaches, and an old laptop bag. The ladies explore grief, what it is, what it looks and feels like, and more, as they share their personal grief journeys. They also continue thei...

What I Wish I Had Known About Flaws from 2019-02-13T06:26:02

The ladies discuss flaws (not floors). Topics include the definition of a flaw, how the perception of flaws affect us, the invisible scales that we compare ourselves to, the traps of using “flaw...

Bonus Episode 1: What I Wish I Had Known About… from 2019-02-10T06:56:04

In this short bonus episode, the girls quickfire answer user submissions on what they wish they had known. If you’d like the ladies to discuss what they wish they had known about a topic of your...

What I Wish I Had Known About Social Media from 2019-02-06T07:19:54

The ladies discuss what they wish they had known about social media. They cover how it changed their lives for the good, how it can be a scary place, trolls, social media and mental health, reme...

What I Wish I Had Known About Sexy from 2019-01-30T07:34:24

The ladies discuss what it means to be sexy. Topics include defining sexy, feeling sexy versus looking sexy, who you should feel sexy for (the answer may surprise you), leaving the lights on, bo...

What I Wish I Had Known About Therapy from 2019-01-23T07:00:45

The ladies discuss therapy. Topics include why one should see a therapist, what therapy is actually like, how to find a therapist and therapy style that suits you, the connection between mental ...

What I Wish I Had Known About My Career Journey from 2019-01-16T07:12:17

The ladies discuss all things career. Topics include impostor syndrome, maternity leave and coming back as a working mom, jobs that aren’t personally and professionally fulfilling, work/life bal...

What We Wish We Had Known in 2018 from 2019-01-09T07:40:14

The ladies look back over 2018 and discuss the various things they’ve learned over the last year including balance, stillness, and the power of manifestation. Then, they chat about how they are ...

What I Wish I Had Known About Love from 2018-12-19T08:00

The ladies chat with author, speaker, and love coach Persia Lawson about dating, love, and finding that special someone. Persia’s Instagram: https://www.instagram.com/persialawson/ Persia’s Websit...

What I Wish I Had Known About Survival And Strength from 2018-12-12T07:57:20

The ladies chat with Michelle Elman, body confidence coach, TEDX speaker, youtuber, author, and podcast host about survival, strength, body positivity, body confidence, and more. Michelle’s Instag...

What I Wish I Had Known About Fuckboys (and How to Spot and Avoid Them) from 2018-12-05T08:00

The ladies chat with blogger, podcaster, and BBC Radio 5 Live dating contributor, Layla about fuckboys and how to spot and stay away from them. Warning! This one has some explicit language. Layla’...

What I Wish I Had Known About Self-Care from 2018-11-28T08:00

The ladies chat with Aisha Carrington, Spiritual G., love yourself coach, personal stylist and creator of the, “Get LIT ReTREAT,” about all things self-care. Bella returns with some poignant commen...

What I Wish I Had Known About The Mumbod from 2018-11-21T08:00

The ladies chat with Jemma Thomas from, “Jemmas Health Hub” about all things exercise. They discuss the connection between feeling good physically and mentally, having a healthy body image, how to ...

Our Launch Episode from 2018-11-06T03:37:35

Get to know the ladies behind the microphones as they cover everything from trolls to pelvic floors. Show website: https://www.whatiwishihadknown.co.uk/ 

Jess’s Instagram: https://ww...