What I Wish I Had Known About Anxiety - a podcast by WIWIHK

Lauren and Jo chat with Jen Ferguson from TheDadsNet about all things anxiety. They discuss what anxiety is, what it feels like, if it’s different than just being nervous, how it gets lumped in with depression, and much more. As always, they close the show with a little listener wisdom.

Jen’s Instagram: https://www.instagram.com/itsthefergusons/

TheDadsNet’s Instagram: https://www.instagram.com/thedadsnet/

TheDadsNet’s Website: https://www.thedadsnet.com/

The Counselling Directory: https://www.counselling-directory.org.uk/

BACP: https://www.bacp.co.uk

Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8

Hub of Hope: https://hubofhope.co.uk/

Show website: https://www.whatiwishihadknown.co.uk/

Jess’s Instagram: https://www.instagram.com/thefatfunnyone

Jo’s Instagram: https://www.instagram.com/lobellaloves_jo

Further episodes of What I Wish I Had Known

Further podcasts by WIWIHK

Website of WIWIHK