Podcasts by Whats The Juice

What's The Juice

Olivia Amitrano — founder and creator of Organic Olivia — is leveling up in 2020 with What’s The Juice: a podcast as multifaceted as its listeners. What’s The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path of learning, growing, and healing. Our greatest tools are traditional wisdom, herbal medicine and a brave willingness to explore our own behavior and psychology. Olivia is an herbalist, an entrepreneur, a blogger, and most notably an educator.

Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into valuable, tangible tips on how to heal and thrive. Interviews with specialists, doctors, therapists, practitioners, astrologers, estheticians, artists, and storytellers are oozing with raw, human moments and empowering information. Candid, honest, curious, engaged (and in case it isn’t obvious, a Leo), this young woman is on a mission to understand the human condition while sharing both the present chapter of her life as well as the lessons she’s learned getting here. Peeling back the layers isn’t always pretty, but life is juicy and we’re in this together.

Further podcasts by Olivia Amitrano

Podcast on the topic Alternative Therapien

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What's The Juice
S4E22: THE MORNING PRACTICE THAT WILL CHANGE YOUR LIFE - taking out yesterday’s garbage to make space for today + how to use your breath to heal with Erika Polsinelli from 2023-12-11T16:17

This episode is a masterclass in all things breathwork, Kundalini, meditation, and deep emotional healing. When I did a trip to California this year I had this insane virus that was affecting th...

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What's The Juice
S4E21: A NO BS APPROACH TO NUTRITION - straightforward advice about eating healthier with Vanessa Rissetto + how to work with a dietitian through insurance from 2023-12-04T09:39

We’re 100% here for Vanessa Rissetto’s accessible, straightforward nutrition advice. She approaches nutrition from an outsider's perspective because, in many ways, she is one. As CEO a...

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What's The Juice
S4E20: HOW TO LEAN INTO YOUR UNIQUE GIFTS (BASED ON YOUR DESIGN) - Jenna Zoe on finding your purpose with Human Design from 2023-11-27T10:00

This week I’m sitting down with the one and only Jenna Zoe. Jenna is the world-leading expert in Human Design and the creator of the popular My Human Design App. She turned a complicat...

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What's The Juice
S4E19: EVERYTHING YOU NEED IS WITHIN YOU – How to become more self aware, break free from limiting beliefs and love yourself wholeheartedly with Rebecca Leigh from 2023-11-20T10:00

This week I have a fun, conversational episode for you that feels like a night of girl talk on the couch sprinkled with deep wisdom. Rebecca Leigh is a nutritionist passionate about al...

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What's The Juice
S4E18: FROM OPIATE ADDICTION TO LIFE AFTER ROCK BOTTOM – how to overcome adversity and turn your life around with Doug Bopst from 2023-11-13T03:39

If you feel like you’re in a rut or need a motivational pep talk, this episode is for you! Doug Bopst is an award-winning personal trainer, author, and speaker. However, his young adul...

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What's The Juice
S4E17: DECODING YOUR DREAMS - Theresa Cheung on dreams as messages from your intuition and how to start interpreting them from 2023-11-06T03:31

Are you curious about why you dream and what your dreams might mean? Theresa Cheung is a modern mystic who has been researching and writing about spirituality, dreams and the paranormal for the ...

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What's The Juice
S04E16: THE FRIENDSHIP EPISODE - how to stop 'performing,' make new friends as an adult, set boundaries and recognize trauma bonds w/ Millana Snow from 2023-10-30T09:10

Today we’re going deep with one of the leading voices in the global wellness movement, Millana Snow. To give you an idea of how committed she is to personal growth, Millana started meditating at...

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What's The Juice
S04E15: A HORMONE DOCTOR THAT SPEAKS TO THE SOUL - why labs are important but so is generational trauma + the science&energetics of PCOS with Dr. Sara Gottfried from 2023-10-23T09:00

We cover so much ground in this deeply holistic episode with Dr. Sara Gotffried. Dr. Gottfried is a scientist, researcher, medical doctor and seeker. She always says that she practices...

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What's The Juice
S04E14: HOW TO MAKE CHOICES FOR YOUR FUTURE SELF - Dr. Gabrielle Lyon's pep talk on mindset shifts to bridge the gap between your current self + future goals from 2023-10-17T02:19

My girl Dr. Gabrielle Lyon is back for another episode of “What’s the Juice?”! Dr. Lyon has been my personal doctor for 7 years now and has truly changed my life. She is a well-respect...

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What's The Juice
S04E13: BECOME EMOTIONALLY BULLETPROOF - how to master your emotions, rely on yourself&take control of your life with Evy Poumpouras from 2023-10-09T02:15

This episode with Evy Poumpouras might be one of my favorite conversations of all time. Evy is a multimedia journalist who once served as an agent in the US Secret Service, protecting Presidents...

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What's The Juice
S04E12: THE SCIENCE OF FLEXIBLE DIETING - Alan Aragon on healthy fat loss, seed oil myths, metabolism&optimizing body composition from 2023-10-02T04:12

This episode is for all of you fitness and science nerds out there. Alan Aragon is a nutrition researcher and educator well known for his evidence-based approach to health. He has over...

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What's The Juice
S04E11: ARE YOU ADDICTED TO DRAMA? - how to break free from cycles of pain, limiting beliefs and trauma with Dr. Scott Lyons from 2023-09-25T13:00

Buckle up for this sassy yet super vulnerable conversation with Dr. Scott Lyons, PhD. Dr. Lyons is a holistic psychologist, educator, and author as well as a renowned body-based trauma...

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What's The Juice
S04E10: TAHINI ON (LITERALLY) EVERYTHING - extravagant recipes, finding your niche while building a business, and secrets from a celebrity chef with Brooke Baevsky, aka Chef Bae from 2023-09-18T10:45

Today I’m sitting down with Brooke Baevsky, aka Chef Bae, an LA-based celebrity private chef to athletes, actors, supermodels, and even royals! She has amassed a massive following of “...

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What's The Juice
S04E09: THE BINGE EATING EPISODE - addressing the root causes of disordered eating through nervous system regulation with Stephanie Mara Fox from 2023-09-12T11:00

Welcome back to another episode of “What’s the Juice?”!. This week I’m chatting with Stephanie Fox, a Somatic Nutritional Counselor who has spent the past decade guiding women to feel ...

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What's The Juice
S4E08: GUILT FREE BOUNDARIES - the power of personal responsibility, how to build self-trust, and tips to identifying your ego with Yasmine Cheyenne from 2023-09-04T14:30

Literally everyone can benefit from this loving, light-filled conversation with Yasmine Cheyenne. Yasmine is a self-healing educator, speaker, and mental wellness advocate who helps pe...

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What's The Juice
S4E07: THE SECRET SCIENCE OF BRAIN HEALTH - myths about Alzheimer’s, foods for cognitive health&insulin resistance with Max Lugavere from 2023-08-28T04:06

This week I have the pleasure of sitting down with science journalist and a New York Times bestselling author, Max Lugavere. This is an episode all about nutrition science and brain he...

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What's The Juice
S4E06: BROCCOLI, RED LIGHT&HOW TO LIVE A LOW TOX LIFE - Dr. Vivian Chen on how environmental toxins influence our genes from 2023-08-21T09:00

We're back with another exciting episode of "What's the Juice?"! Meet the lovely Dr. Vivian Chen, the brains behind Plateful Health on Instagram and Lumebox red light therapy. Dr. Viv ...

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What's The Juice
S4E05: ARE YOU ADDICTED TO DOPAMINE? - how to feel human again in a world full of overstimulation + choosing pain as much as pleasure with Dr. Lembke from 2023-08-14T09:00

Today's guest, Dr. Anna Lembke, explains exactly how to reset your brain's reward system so that you can feel happy again — without reaching for something external. Dr. Lembke is a psy...

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What's The Juice
S4E5: THE CEREMONY BEFORE THE CEREMONY - Nick and Olivia share pre-wedding rituals, the good, bad, and ugly + how to make an unconventional wedding feel intentional from 2023-08-07T10:00

This week Nick and I are on the mic basking in our wedding glow and answering some of the most common questions we've received.  A year ago we had no idea where we wanted to have our wedding, ho...

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What's The Juice
S4E04:NATURE’S ROLE IN OUR MENTAL HEALTH - how our disconnection from nature impacts the mental health epidemic + how to release shame with Jaskrit Bhalla from 2023-07-31T08:02

Today’s guest, Jaskrit Bhalla, is a permaculture designer, California Naturalist, and student of herbal medicine. At such a young age, her work is making a major impact on the environment and he...

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What's The Juice
S4E03: CAN WEIGHT LOSS&BODY POSITIVITY COEXIST? - Michelle Shapiro on restrictive diets, the “right way” to lose weight, and functional nutrition for anxiety&gut health from 2023-07-21T20:42

This week's episode is with none other than the amazing Michelle Shapiro! In this insightful conversation, Michelle, a Holistic RD and self-proclaimed "Queen of the Middle Ground," shares her ex...

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What's The Juice
S4E02: CAN YOU “HEAL” YOUR METABOLISM? - Dr. William Li’s top 5 veggies for activating ‘brown fat’ + debunking metabolism myths from 2023-07-17T03:25

In this juicy episode of What's the Juice, I'm sitting down with Dr. William Li, author of "Eat to Beat Disease," to challenge common perceptions of body fat and explore practical strategies for...

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What's The Juice
S4E01: GRIEVING THE OLD VERSION OF YOURSELF - life changes before marriage that no one talks about + is being an empath really a good thing? from 2023-07-10T10:00

In this solo episode, I share more about my journey of overcoming vices, addictions, and codependency, and how I'm doubling down in the days leading up to my wedding. Here's what's up for discus...

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What's The Juice
S3E27: ASK THE HERBALIST - solutions for chronic pain, the science behind why diet affects menstrual cramps, what jealousy is trying to teach you, and how to change your identity to reach your goals from 2022-12-20T09:29

Hello and welcome to the final episode of season 3 of What's the Juice podcast. What better way to complete the season than with my favorite type of episode: “Ask An Herbalist”. I love these cal...

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What's The Juice
S3E26: HOW TO EMBRACE OUR GRIEF TO ACCESS JOY — Dr. Neeta Bhushan on the importance of emotional resilience through life's relentless hardships from 2022-12-13T10:00

In this next episode of What’s the Juice, I had the opportunity to chat wit...

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What's The Juice
S3E24: GETTING COMFORTABLE WITH DEATH — Death Doula Caroline Lee dives into the uncomfortable conversation around death and how we can ease the process for ourselves and others from 2022-11-29T04:34

This week's episode is an incredibly interesting conversation that covers one of life’s most uncomfortable and danced-around topics: death. And who better to chat...

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What's The Juice
S3E23: THE DOCTOR THAT CHANGED MY LIFE - preventing cognitive decline and insulin resistance, why muscle matters more than anything&the science behind a high-protein diet with Dr. Gabrielle Lyon from 2022-11-22T09:01

Today's guest, who has been my doctor for the last almost 6 years - is a physician with a passion for nutritional science and “muscle centric medicine” that has dedicated her life to helping ALL...

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What's The Juice
S3E22: HOW TO REVERSE YOUR (BIOLOGICAL) AGE — using “epigenetics”, food&herbs to change your genes and live longer with Dr. Kara Fitzgerald from 2022-11-15T11:49

This season of the podcast, I’ve been working to define vitality and well-being through a framework I call the “10 Pillars of Health.” While many health experts b...

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What's The Juice
S3E20. YOUR BRAIN DETERMINES YOUR HORMONES (not your ovaries alone) - why nervous system regulation and our identities are key for physical health w/ Zesty Ginger from 2022-11-01T09:35

In this episode I’m sitting down with Megan Blacksmith and Dr. Alex Golden, the force behind Zesty Ginger, to talk about the power of subconsciousness and how bra...

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What's The Juice
S3E19. THE 4 "IMMUNE TYPES" + HOW TO SPEAK THE LANGUAGE OF YOUR IMMUNE SYSTEM - Dr. Heather Moday, MD on optimizing immune function and lowering chronic inflammation from 2022-10-25T10:23

In this week’s episode, I had the utmost honor of chatting with Dr. Heather Moday about the complexity of the immune system and how we can help it function at its...

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What's The Juice
S3E18. ARE YOU MAL-ILLUMINATED? - using light as a tool for healing, what a lack of full-spectrum UV can do + how red light therapy can help with BioLight Founder Dr. Mike Belkowski from 2022-10-18T08:54:24

Did you know you might be mal-illuminated? If you’re not getting enough exposure to full-spectrum UV light (aka soaking up some sun), your cells might not be work...

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What's The Juice
S3E17. ASK THE HERBALIST: A CONVO ABOUT VICES + HOW TO START EATING HEALTHY - tips for having a healthier relationship with substances from cannabis to caffeine&how to implement better eating habits without feeling overwhelmed from 2022-10-11T09:00:03

Every month on What’s The Juice Podcast, I’m doing a full episode dedicated to your personal health, wellness, and REAL LIFE questions that we receive t...

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What's The Juice
S3E16. SO YOU’RE THINKING ABOUT HAVING A BABY - how to “prepare the palace” and nourish your womb for a pregnancy journey + tips to support yourself as a new mom with Dr. Kara MoraMarco-Kendrick from 2022-10-04T08:12:41

Welcome back to Dr. Kara MoraMarco-Kendrick: a Doctor of Acupuncture (DAOM), a board-certified California Licensed Acupuncturist (LAc), and the owner of Aculand i...

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What's The Juice
S3E15. WHY BACTERIA IS THE BEST BEAUTICIAN - how to stop stripping your skin and oral microbiome + get your best skin ever with Living Libations founder Nadine Artemis from 2022-09-27T07:52:04

This season is all about getting in touch with, listening to, and supporting your body—and that includes your skin. Did you know your skincare routine might actua...

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What's The Juice
S3E14. WHY AUTOIMMUNITY IS ON THE RISE - root cause solutions + a refreshing take on both physical and emotional contributors with “Hashimoto’s Healer” Marc Ryan from 2022-09-20T07:42:56

Autoimmune disease, including Hashimoto’s, seems to be on the rise these days. Why are autoimmune issues so common, what factors influence their development, and—...

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What's The Juice
S3E13. HOW TO FIND YOUR SOUL’S PURPOSE - Nikki Novo on strengthening intuition, clearing your energy + identifying your true purpose (beyond what you do for work!) from 2022-09-06T07:27:14

Have you ever wondered what your purpose is in this life? Like, what would make your soul the happiest and most fulfilled? This week’s guest has a way for us all ...

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What's The Juice
S3E12. ASK THE HERBALIST: MY COMPLETE GUIDE TO HYPOTHYROIDISM - the 6 labs you need, herbs and medications, nutrient deficiencies, food therapy&how to advocate for yourself from 2022-08-30T08:29:58

Welcome to the very first Ask the Herbalist episode! This week, I’m answering your questions on hypothyroidism, thyroid support, and more. As someone who has expe...

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What's The Juice
S3E11. PARENTING OUR KIDS AND OURSELVES W/ BOUNDARIES + SELF REFLECTION - Dr. Siggie on using intuition, curiosity, and patience to approach our relationships with kids, adults, and our inner child from 2022-08-23T12:00:14

This is the episode we didn’t know we needed– EVEN IF YOU’RE NOT A PARENT! I took so much value from this convo with Dr. Siggie Cohen because although she is a re...

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What's The Juice
S310. STOP SAYING NO TO YOURSELF - Liz Moody on perspective shifts, lifestyle changes, and everyday habits for a happier, healthier life from 2022-08-16T08:29:25

Perspective is everything. How we see the world and what’s happening in our lives can absolutely affect our reality. But with simple shifts in our thought pattern...

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What's The Juice
S309. HOW SOLO TRAVELING HELPED ME REDISCOVER CONFIDENCE - 9 takeaways from my first solo trip + thoughts on independence from 2022-08-09T08:29:59

My London recap is here! This ep is extra special because it wasn’t planned at all. You all had just shared so many thoughtful comments, messages, and hotline voi...

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What's The Juice
S308. IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress from 2022-08-02T08:29:50

Not all stress is bad stress. 

We’ve been taught to avoid and reduce stress as much as we possibly can—but maybe we’...

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What's The Juice
S3E07. HOW TO GIVE YOUR BODY A “SOFTWARE UPDATE” - the art of updating your physical body on emotional breakthroughs for better lymphatic drainage, emotional release, and brain-body connection w/ Julie Tracy from 2022-07-26T08:29:34

Later this season, you’ll hear an ep about why I gave up caffeine—and how I needed to hold a “funeral” for my caffeine addiction, convincing all parts of my body ...

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What's The Juice
S3E06. HOW TO FIX YOUR PERIOD - how to support your hormones, improve your period symptoms, and feel better for free with “Period Girl” Nicole Jardim from 2022-07-19T08:29:52

We all know one thing our periods (or lack thereof) can tell us: whether or not we’re pregnant. But this week’s guest is Nicole Jardim (aka “Period Girl”) is here...

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What's The Juice
S3E05. BEYOND BIRTH CONTROL - tracking your menstrual cycle, reproductive empowerment + ways to take control of your fertility and health with Lisa Hendrickson-Jack from 2022-07-12T08:29:25

This week’s guest is Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog & podcast and the best-selling author of The Fifth Vital Sign. She is...

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What's The Juice
S304. HOW TO GET “UNSTUCK” AND MOVE YOUR LIVER QI - a Chinese Medicine breakdown with real life tips for hormones, PMS, frustration, and emotional waves from 2022-07-05T04:35:52

Got hormone complaints? Feeling super frustrated and bloated before your period? Does it sometimes feel like you’re ‘stuck’ in life and can’t quite see your visio...

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What's The Juice
S3E03. BEANS, HIGH CORTISOL AND CAFFEINE - how beans can bind and lower stress hormones + breaking down the biochemistry with “Bean Queen” Karen Hurd from 2022-06-28T08:29:05

There’s one thing that can help support your liver in clearing toxicants and excess hormones  more than anything on this planet. It’s not a cleanse, it’s not an h...

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What's The Juice
S3E02. FROM WELLNESS EXTREMES TO A HEALTHY FOUNDATION - why getting back to basics, saying no to fads and fueling our bodies is the medicine women need with Nina Passero, FDN-P from 2022-06-21T04:00:11

Today I sat down with one of my best friends Nina Passero, FDN-P, to have a raw conversation about everything from the importance of eating breakfast for hormones, to the risks of birth control ...

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What's The Juice
S3E01. YOUR BLOOD SUGAR MATTERS MORE THAN YOU THINK - the impact of glucose levels on hormones, weight, energy and more + 5 hacks with Glucose Goddess from 2022-06-14T03:59:44

Did you know that 90% of healthy, non-diabetics experience harmful blood glucose spikes from common foods like breakfast cereals? And that no matter how optimal y...

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What's The Juice
[BONUS EP] MEET THE HERB: ROSE MEDICINE - why rose is the heart opening herb of the year, here to heal the collective after a period of grief + change from 2022-02-09T02:26:18

Rose: the herb that shows us how to feel again. Coming 2/12/22 on organicolivia.com

Blogs mentioned in this episode:

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What's The Juice
S2E21. A DOSE OF SELF-AWARENESS - the story of my 28th birthday smack in the face feat. Nick, psilocybin mushrooms and 3 weeks off work from 2021-11-15T06:58:05

2020 and 2021 changed my entire perspective on life, and I think I'm learning how to human again. In this ep, I’m joined by my fiancé Nick to talk about the incre...

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What's The Juice
S2E20. FROM MENTAL ILLNESS TO MENTAL WELLNESS - Dr. Amen talks brain scans, why SSRIs work for some and not others, grief, essential oils, THC + more! from 2021-11-08T05:49:57

Mental health IS physical health. Period. This week, we’re joined by Dr. Daniel Amen—psychiatrist, brain health expert, and bestselling author. We’re talking abou...

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What's The Juice
S2E19. THE SUN&SHADOW SIDE OF YOUR SIGN -chatting intuitive astrology, life lessons, and her Lyme Disease + bee venom therapy journey w/ Lily Ashwell from 2021-11-01T06:48:27

One of the best lessons in life is discovering that you are not tied to any singular path—it’s never too late to change your course. This week’s guest is artist a...

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What's The Juice
S2E18. VISION IS MORE THAN 20/20 - a mind blowing convo on why your personality, worldview + more relates to your eyesight with behavioral optometrist Dr. Bessler from 2021-10-25T09:30

Vision is so much more than just seeing what's in front of you. It's about your eyes (which are part of your brain outside of your head) seeing the world, your go...

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What's The Juice
S2E17. POWERFUL LESSONS FROM A CLINICAL HERBALIST - why herbs from your heritage are potent + bringing pleasure back to healthcare with Kelsey Barrett from 2021-10-18T05:50:50

This week's episode is an extra special treat for our fellow herb nerds, as I join forces with Clinical Herbalist and educator Kelsey Barrett to go above and beyo...

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What's The Juice
S2E16. THE ALMOST 30 COLLAB - how to thrive through major life changes + navigating your Saturn Return with Krista&Lindsey of Almost 30 Podcast from 2021-10-11T03:47:24

When podcasters get together, magic happens. We’re joined this week by Krista Williams & Lindsey Simcik: co-hosts of the Almost 30 Podcast. These ladies have much...

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What's The Juice
S2E15. LEARNING HOW TO SAY NO, EVEN AT WORK - how to set boundaries in life&work relationships + finding your purpose with Amina AlTai from 2021-09-30T02:02:16

Do your relationships bring you joy or frustrate the heck out of you? How about your job—are you feeling burned out and unfulfilled? This week we’re joined by Ami...

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What's The Juice
S2E14. THE MOTHER WOUND - identifying nervous system dysregulation&healing the inner child with psychotherapist Sian Crossley from 2021-09-27T04:40:26

Mommy issues are a real thing—and they can cause long-term nervous system dysregulation. To help us understand how these fo...

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What's The Juice
S2E13. THE LIVER GUT CONNECTION - Dr. Asia Muhammad on why fatty liver is exploding, leaky gut, and the root of most health concerns from 2021-09-20T16:00:58

SO many health issues—chronic or acute—get their start in the gut, which is why we’re digging even deeper into gut health this season. This week’s podcast guest i...

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What's The Juice
S2E12. PCOS: WHY ARE SO MANY WOMEN SUFFERING? - a conversation about carbs, body temperature, metabolism, stress and phone addiction with Amanda Montalvo, RD, FDN-P from 2021-09-13T07:00

This week’s podcast guest is Amanda Montalvo, a Registered Dietician (RD) and Functional Diagnostic Nutrition Practitioner (FDN-P), who specializes in helping wom...

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What's The Juice
S2E11. A SESSION WITH MY THERAPIST - a raw convo about how she's helped me to rewire my habits + practices for you at home! from 2021-09-06T09:00

Did you know the way you breathe can help shape your thought patterns? Or that a music playlist can shape your day? These are the kind of healthy changes possible...

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What's The Juice
S2E9. WOMB MEDICINE FOR THE HERB ENTHUSIAST -  how to unlock the deep wisdom of your menstrual cycle with herbalist Raven Rose from 2021-08-23T06:46:41

This week I’m excited to share my womby conversation with Raven Rose, founder of Moon Medicine, on W...

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What's The Juice
S2E8. YOUR SKIN DOESN'T NEED THAT - the skincare queen reveals her greatest tools and secrets feat. Danna Omari of NOY Skincare from 2021-08-16T09:00

This week on What's the Juice, we’re joined by Danna Omari: esthetician and owner of NOY Skincare, a holistic skincare & wellness studio in NYC. Danna’s skincare ...

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What's The Juice
S2E7. DEAR BODY, YOU CAN STOP KEEPING SCORE NOW - releasing stored trauma, somatic experiencing + psychedelic assisted therapy with José Mata from 2021-08-09T18:38:19

In this episode I'm finally sharing my long awaited psychedelic-assisted therapy conversation with José F. Mata. We’re unpacking trauma, codependency, and the gro...

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What's The Juice
S2E6. THE GUT + HORMONE CONNECTION EXPLAINED - Dr. Wade on leaky gut, thyroid issues, probiotics, fertility&why we should eat more carbs from 2021-08-02T08:00

If you’re sensing a trend in Season 2 of What’s the Juice, you’re spot on. This season is all about getting back to basics: how to support our bodies through simp...

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What's The Juice
S2E5. ESOTERIC ACUPUNCTURE - Dr. Chloe Bañales on how our emotions manifest in the physical body from 2021-07-26T08:00

Do you know what poor posture might say about your emotional state? How about the color of the tip of your tongue? This week on the pod, we’re diving into some of...

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What's The Juice
S2E4. THE "RAIN BARREL EFFECT" - Dr. Stephen Cabral demystifies detox and shares how to avoid "overflow" from 2021-07-19T07:00

This week, I’m talking to Board-certified Naturopath, Ayurvedic, & Functional Medicine Practitioner, Dr. Stephen Cabral. After years of suffering from debilitatin...

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What's The Juice
S2E4. THE "RAIN BARREL EFFECT" - Dr. Stephen Cabral demystifies detox and shares how to avoid "overflow" from 2021-07-19T07:00

This week, I’m talking to Board-certified Naturopath, Ayurvedic, & Functional Medicine Practitioner, Dr. Stephen Cabral. After years of suffering from debilitatin...

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What's The Juice
S2E3. FEEL IT TO HEAL IT - Millana Snow shares life changing practices to help you connect with YOU from 2021-07-12T08:00

In this week’s episode, we’re going deep with wellness entrepreneur and energy healer Millana Snow. Millana shares her thoughts on the common threads between religions and spiritual practices an...

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What's The Juice
S2E2. WHY HORMONE IMBALANCE IS ON THE RISE - Dr. Aviva Romm shares tangible solutions for endo and PCOS from 2021-07-05T04:00

This week’s episode features Dr. Aviva Romm—an MD, midwife, herbalist, and a bestselling author with her latest book: Hormone Intelligence. Do you have (or suspect you might have) a hormone imba...

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What's The Juice
S2E2. WHY HORMONE IMBALANCE IS ON THE RISE - Dr. Aviva Romm shares tangible solutions for endo and PCOS from 2021-07-05T04:00

This week’s episode features Dr. Aviva Romm—an MD, midwife, herbalist, and a bestselling author with her latest book: Hormone Intelligence. Do you have (or suspect you might have) a hormone imba...

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What's The Juice
S2E1. OLIVIA&NICK SPILL THE JUICE ON LOVE - answering your Qs, reflecting on 10 years + a special surprise from 2021-06-28T08:00

Our Season 2 premiere features a long-awaited couples Q&A! We rounded up all of your most frequently asked questions on Instagram about how we’ve kept things juic...

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What's The Juice
EP. #28 LET’S TALK LIBIDO - a REAL conversation + actual solutions (including herbs) with Dr. Jill Blakeway from 2020-10-19T09:00

This week’s episode features world renowned “fertility goddess” Dr. Jill Blakeway — an acupuncturist, clinical herbalist, and the author of 3 books including ‘Making Babies: A Proven 3-Month Pro...

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EP. #27 YUP, THAT’S A SIGN - the "out there" episode: mediums, dreams, unexplainable experiences, signs, spirituality, and the meaning of 2020 from 2020-10-12T09:30

A lot of skeptics question psychics, mediums, and energy workers because it’s like, “why does this person think they’re special?” or “why should they be able to access it and not me?” But it’s n...

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What's The Juice
EP. #26 THE SKIN EPISODE - cosmetic acupuncture instead of botox, hot baths for acne + upping your YIN to plump your SKIN from 2020-10-05T08:30

This week on What's the Juice Amrit Singh and I nerd out about cosmetic ...

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What's The Juice
EP. #25 HOW DO WE HEAL THE HOLES IN HEALTHCARE? - medicine of the future with Dr. Berzin from 2020-09-28T08:30

Life update: my mama is FINALLY home after 6 grueling months and we're...

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What's The Juice
EP. #24 POST COVID HAIR LOSS - recovering after fever, stress&immune dysregulation from 2020-09-14T09:00

Friendly reminder: I am an herbalist, not a medical doctor. I love plants, PubMed, and combining tradition with science. My mission with this episode is to break down everything I know about pos...

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What's The Juice
EP. #23 WHY BEING THE “GOOD GIRL” ISN’T SERVING YOU – how to break up with perfectionism ft. Majo Molfino from 2020-09-07T09:00

Majo Molfino says that for thousands of years, women have been taught to be “good” instead of powerful. If you’ve ever struggled with self-judgment or feeling shame around your opinions,...

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What's The Juice
EP. #22 HOLY SPIT - saliva’s role in cavities, the dangers of fluoride + why diet matters more than brushing from 2020-08-31T09:00

If you've been trying to get your gut right without understanding the role your oral microbiome plays in overall health—this episode is for you. As it turns out, at lot more than just food goes ...

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What's The Juice
EP. #21 WTF IS A VAGUS NERVE? - plus how to test your gut for pathogens&overgrowths from 2020-08-24T08:00

Ever since getting COVID from my dad and experiencing GI symptoms as my main presentation, the microbiome has clearly been at the top of my mind. I just got my GI Map results back from my doctor...

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What's The Juice
EP. #20 GETTING TO THE (BREATH) WORK — Maryam Ajayi on finding her calling through energy healing + breathwork from 2020-08-17T05:04:57

It’s my honor to share this conversation with entrepreneur, reiki practitioner, activist and breathwork teacher Maryam Ajayi.
 
Maryam is the founder of DiveInWell, an or...

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What's The Juice
EP. #19 COVID’S LINK TO ORAL HEALTH — Dr. Victoria’s research on the oral microbiome and secondary bacterial infections from 2020-08-10T08:30

Most of us are taught to brush 2-3 times a day and floss regularly, but what we aren’t told is the whole story on WHY these practices are so important. Taking car...

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What's The Juice
EP. #18 MY LIFE CHANGING COVID STORY — how fighting for my parents' survival changed my life from 2020-07-27T02:04:16

My podcast has been silent since May 25th, and I'm finally ready to tell you what happened.

This is an episode that I've been ferociously putting off for months ...

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What's The Juice
EP. #17 A REVOLUTIONARY APPROACH TO LYME DISEASE — Richard Mandelbaum’s powerful philosophy on treating chronic illness from 2020-05-25T09:00

THIS WEEK ON WHAT’S THE JUICE PODCAST

Unless you’re new here, you’ve most likely heard me gush about my experience a...

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What's The Juice
EP. #16 HOW TO SYNC YOUR LIFE WITH YOUR PERIOD — The "infradian rhythm" that no one's talking about from 2020-05-18T09:00

Here’s the juice on this week’s pod guest: Alisa Vitti. Alisa is a wellness queen, researcher, and author, and in this episode of What’s The Juice, we talk all ab...

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What's The Juice
EP. #15 - WHO IS SHE? MEET THE HERB - Avena Sativa: to restore frazzled nerves&replenish your adrenals from 2020-05-11T08:30

Welcome back to another installment of WHO IS SHE. This week we’re getting to know a plant I think we can all vibe with right now… it’s our girl, AVENA SATIVA.

S...

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What's The Juice
EP. #13 — WHEN SPIRIT AND SCIENCE COLLIDE — Dr. Dani's journey to healing her brain tumor from 2020-04-27T08:29

Episode #13 of What’s The Juice? is packed with real stories that I hope will inspire you to dig deep and get in touch with your intuition and inherent healing powers. To say I was moved AF<...

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What's The Juice
EP. #12 — IS "DAMPNESS" MESSING WITH YOUR DIGESTION? - Traditional Chinese Medicine's take on gut dysbiosis&liver health from 2020-04-20T08:30

This week, on What's the Juice, I'm joined by Dr. Kara of Aculand Acupuncture for a very timely episode all about the gut, digestion, dampne...

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What's The Juice
EP. #11 – LEARN YOUR UNIQUE HUMAN DESIGN TYPE — how to understand your human design helps you show up in life from 2020-04-13T09:00

In episode #11 we learn all about the foundation of Human Design from a true expert, Erin Claire Jones. To get every last ounce out of this episode, yo...

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What's The Juice
EP. #10 – HOW TO HEAL FAMILY TRAUMA (with horses) – unmasking generational repression&shame from 2020-04-06T16:36:18

I'm back and this week I'm sharing a life-changing conversation I had with an incredibly healing woman. Matisse and I talk about a ground-breaking treatment she's been using on her horse farm up...

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Ep. #09 - NOT AN ANNOYING SELF-HELP EPISODE - how to actually take action and get unstuck through experimentation&play from 2020-03-09T08:30

In Episode 5 we learned that 2020 is a year of completion — the year to wrap up old stories and patterns, and close the door on anything that is holding us back from our next level. Today’s epis...

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What's The Juice
EP. #08 - THE MOST NOURISHING WAY TO CONSUME HERBS - how to make infusions for thyroid health, energy&more from 2020-02-24T10:00

Introducing herbal medicine into your life doesn't have to be intimidating! Simply understanding the basics of “herbalism 101” — including the different “classes”...

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What's The Juice
Ep. #07 - STRESS PART 2 - how to get out of fight or flight mode and improve sleep, digestion&libido from 2020-02-17T09:30

Get ready for part two of our debut episode, Listen

What's The Juice
Ep. #06 - THE LIFE CHANGING LYMPHATIC SYSTEM EPISODE - more on brain detox, fatigue, facial puffiness, and Alzheimer's Disease from 2020-02-10T09:30

*PROMOCODE: use LYMPHATIC15 for 15% off Digestive Juice and Not Your Average Probiotic on my site: Listen

What's The Juice
Ep. #05 - IT’S NOT YOU, IT’S YOUR SIGN - a 2020 astrology update w/ Danielle Paige from 2020-02-03T09:29

This is the last week to use code WHATSTHEJUICE for 15% off my herbal formulas Peace Juice and Adrenal Recovery: www....

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What's The Juice
Ep. #04 - ARE YOU CODEPENDENT OR NAH? - diving deep into relationship health, boundaries, intimacy, and resentment from 2020-01-27T09:29

Ep. #04: On this episode, I sit down with Tana Espino, a licensed therapist and relationship coach. My personal goal is to become a healthier person all around — ...

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What's The Juice
Ep. #03 - HEALING GENERATIONAL TRAUMA w/ DR. ZELINA - how she recovered from lupus and why healing is more than just physical from 2020-01-20T07:00

What role does spiritual wellness play in the healing of the physical? In this week's episode Olivia sits down with Dr. Zelina Medina, who became a doctor of acup...

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What's The Juice
Ep. #02 - DR. G SPILLS THE GREEN TEA - cancer prevention, hormone imbalance&getting back to nature from 2020-01-13T10:00

*LISTENER OFFER* Use code 'whatsthejuice' for 15% off Peace Juice and my Adrenal Recovery Formula :)

Olivia intervie...

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What's The Juice
Ep. #00 - The Candid Pilot - Why I’m Starting A Podcast in 2020 from 2020-01-08T08:42:06

Olivia sits down with her producer and her boyfriend after eight straight days of filming/recording to talk about the intention behind her new podcast, What’s...

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What's The Juice
Ep. #01 - The Stress Bible&Why You're Exhausted - optimizing sleep, melatonin, brain detox, and your adrenals from 2020-01-08T07:00

**Podcast Offer** Use code whatsthejuice for 15% off Peace Juice and my Adrenal Recovery Formula as a thank you for listening.

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