#80 -George Makovec aka Grandpa | Life Lessons Learned - a podcast by Dr Ryan Lowery | Author | Researcher |

from 2018-12-14T11:00

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Today’s guest on What The Fat is  Dr. Ryan Lowery’s grandfather: George Makovec. Hear more about his current medical conditions and how they have shaped his views on life. Gain invaluable knowledge, insight, and advice on life, fighting through adversity, and spreading kindness.

Enjoy the show! 

Links/Resources

Dr. Ryan Lowery’s Instagram page: @ryanplowery

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Tips, Recipes, Community: @ketogeniccom

Videos: KetogenicCom YouTube

 

Show Notes:

  • What life has taught grandpa 1:24
  • Grandma’s current medical conditions 3:05
  • What grandpa regrets 7:55
  • Overarching to younger people 9:39

 

Tweetable quotes

“You should always push a little bit. Don’t just sit back and give up...don’t go crazy, but don’t take a lane down and go back to the same every day. Every day if I wake up, I might see a little less, but I see, I feel and I go on.”

 

“You’ve got to laugh. You have to have a little humor-- a lot would be better- but a little humor is good.. You have to laugh. Even in adversity”

 

“Perspective allows you to see in the good in things”

 

“If you have a dream… follow it. Try it. Most of the time you aren’t going to succeed, but at least try it.”

 

“Just one person is all that matters”

Further episodes of What The Fat (WTF)

Further podcasts by Dr Ryan Lowery | Author | Researcher |

Website of Dr Ryan Lowery | Author | Researcher |