Liz and Lorna chat about yoga and mental health. - a podcast by Liz Daffen

Liz Daffen chats to Lorna Holloway, a mental health first aid trainer. Lorna has dealt with depression and autism in her family and shares how this has shaped her career.

Lorna has worked with some of my previous podcast guests Sue Kinsey and Sandrine Olmi from Savoir Fayre. Sandrine and Lorna will also be offering an early bird discount on their 2022 Winter Wellness Course head over to https://www.savoirfayre.co.uk/winter-wellness-series/

Lorna’s book recommendation is Survival Skills for freelancers by Sarah Townsend

For more about Liz: https://instabook.io/links/lizdaffen

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