158/ Stuck In People Pleasing? Breaking Negative Thought Patterns as a Christian Woman [with Janessa Douglass] - a podcast by Elyse Rooney

We are all seeking to belong and in today's episode, I am joined by Janessa Douglass, as we discuss what living in fear does to us. We take a deep dive into people pleasing, what it is and why we do it. We chat about how we can use the truth to overcome living in fear and unlearn the identity labels we place on ourselves. We also go through practical ways we can learn to say no, have personal boundaries and break free from negative thought cycles.

You can connect with Janessa here and book in your FREE mindset coaching session!

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