4 Myths on Self Care That You Are Believing! - a podcast by Elyse Rooney

Selfcare has been a bit of a buzz word lately. People talking about having a bubble bath because #selfcare or pouring another glass because #selfcare but what exactly is selfcare and is it selfish? Let's take a look at a few myths around self care and why I believe really refilling your cup is important.

Further episodes of Wholesome Mumma - homemaking, low tox, home management, stay at home mum, christian parenting, natural living

Further podcasts by Elyse Rooney

Website of Elyse Rooney