Combat Mum Guilt and Get Off The "I'm A Bad Mother" Train. [Interview with Toni-Ann Mayembe] - a podcast by Elyse Rooney

Today I have special guest, Toni-Ann from The Real Happy Mom Podcast, on the show to chat all things mum guilt, what it is, where it stems from and practical things we can do when these thoughts come up. Toni-Ann talks about the difference between justified and unjustified guilt as well as different questions we can ask ourselves to deal with feeling like a bad mum and how to give ourselves grace to not be and do everything for everyone. Mom guilt happens to all of us, but listen in to see what you can do about it. For more, check out wholesomemumma.com

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