Imagine feeling REALLY GOOD in your own body. Healthy Hormones Part Two with Shay Paine - a podcast by Elyse Rooney

This episode is full of even more goodness around supporting our hormones - how to tell what products are attacking them and why you need to throw out your perfume, like yesterday. Join Shay and I as we share how to tell if products are supporting your hormones, tuning into your cycle, non hormonal contraception options and the fact that period pain is not normal. We discuss why being low tox is important, where to start on your journey to understanding hormones and quitting toxic products, why it's crucial to look at the root cause of your symptoms and so much more. Remember beautiful woman - cheap and easy does not always equal health! Listen in and share with your girlfriends to spread the word!

 

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