75. Philly Hot Chocolate Run and Sole of the City 10k - a podcast by WRF Podcast

We are back and have a little announcement about our recording schedule. Don't forget to sign up for Virtually Live 2023 , we only have a few spots left! Goal Getters is back this episode! We dive into our current training and how it's going. We have two quick race recaps: Erin and the Philly Hot Chocolate Run and Tom and Diana with Sole of the City. Finally we finish up with something good and a debate about certificates.

Chapters

• 0:00 - 11:18    Open


• 11:18 - 18:55 WWARF


• 18:55 - 29:00  Goal Getters


• 29:00 - 47:28 Training


• 47:28 - 55:19   Hot Chocolate 15k


• 55:19 - 1:08:53   Sole of the City


• 1:08:53 - The End   

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

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