Podcasts by Will Run For...

Inside the Runner's Studio with Amy from 2023-12-11T05:00

Another week Inside the Runners Studio and we this week we have Amy! We can't believe that its taken this long to have her on an episode, so it's about time! She runs for mental health, ...

90. Bay Bridge Run, Dublin, Jollywood Nights from 2023-12-04T05:00

After a few weeks off recording we have a lot to catch up on! We do a little bit of housekeeping and Tom announces his December Step Challenge! If you've missed out on the beginning, there&#...

Inside the On the Runners Studio with Eric from On The Runs from 2023-11-27T05:00

We're back Inside the Runners Studio and this week we have a real fun one with Eric from On the Runs Podcast! He runs for mental balance, keeping up with his kids and no cheese pizza! (which...

89. Cheering NYC Marathon, Ocean City Running Festival from 2023-11-13T05:00

Tom & Diana ran the Ocean City 10k & Half Marathon completing the Chessie Challenge and then also ran the Hot Cider Hustle 10k the next weekend! We get recaps on both from them! Then Eri...

Inside the Runner's Studio with Brooke from 2023-11-06T10:17:39

We are Inside the Runners Studio this week with our friend Brooke! We had a fantastic time getting to know her and think you will too! She runs for ALLLLL the Endorphines and to spend time with her...

88. Baltimore Running Fest, Patapsco Valley 50k/25k, Oktoberfest 5 Miler from 2023-10-30T04:00

This episode brought a lot of laughter and a lot of cheering! Tom ran the Baltimore Running Festival 10k! Michael finished the Patapsco Valley 50k for the 3rd time, while Erin DNFed the 25k. Dia...

Inside the Runner's Studio with Violet from 2023-10-23T04:00

Another week Inside the Runners
Studio and this week we are with Violet! We had a
fantastic time occupying her time while she was in her
mobile studio driving to Disney! She runs for r...

87. AITBH from 2023-10-16T04:00

Another chaotic episode with the Will Run For Crew! Michael & Erin forgot they ran the Margaritaville 5k, but eventually do a quick recap while we all give a few training updates. Michael re...

Inside the Runner's Studio with Suzi from 2023-10-09T04:00

This week we are Inside the Runners Studio with our favorite cat loving yogi, Suzi! She run for cats, surviving the work day, and making people smile! Once you're done listening, head over t...

86. Susquecanceled from 2023-10-02T04:00

No race recap this week as the Susquenanna Running Festival was canceled. Womp Womp. We make the best of it as we chat about our random nonsense, tell you what we are running for and celebrate s...

Inside the Runners' Studio with Mike from 2023-09-25T04:00

We are back Inside the Runners Studio with the conclusion to Bottomless Orange Crush Tom and this week we have our friend Mike! See if how it all ends while getting to know Mike how runs for fri...

85. Labor Pains, Charles St 12, Zooma Cape Cod from 2023-09-18T04:00

We've all be busy the last couple weeks! Michael & Erin ran Labor Pain again by Pretzel City Sports and had a number of friends and listeners join in the fun! Tom & Diana ran Diana&#...

84. Hood to Coast from 2023-09-04T04:00

Michael and Erin ran the Mother of All Relays!! They traveled out to Oregon to be a part of Team It's Supposed to Hurt at the 2023 Hood to Coast Relay and this episode they recap the 32ish h...

Inside the Runner's Studio with Linda from 2023-08-28T04:00

We are back Inside the Runner Studio with Bottomless Mimosa Tom as the consummate professional as we get to know Linda! It's another great one full of fun and laughter and a friendly reminde...

Rock N the Knob Rewind from 2023-08-21T04:00

We are taking the week off and looking back at our three Rock N the Knob adventures. We travel back to Erin and Michael's first experience in 2020. Then in 2021 we had Greg and Melanie (Salt and Su...

83. Loopy Looper 24hr Recap from 2023-08-14T04:00

Tom is officially an Ultramarathoner! This episode we recap the Loopy Looper 24 hour race by Endless Endurance. We hear about Tom and Michaels experiences and Diana and I chat about how we nappe...

On the Ground at Loopy Looper 24hr/100mi/12hr from 2023-08-09T01:14:14

We are back On the Ground as Tom and Michael Tackle the Loopy Looper 24hr race by Endless Endurance. We h...

82. Are We Prepared to Loop? from 2023-07-31T04:00

On this episode we get into what we are running for, celebrate your Goal Getters and ponder if Tom and Michael are ready forListen

Inside the Runner's Studio with Brya from 2023-07-24T04:00

We continue our journey with Bottomless Mimosa Tom as we are back Inside the Runners with Bryana! Its another episode with some bonus questions and lots of Taylor Swift! Once you're done lis...

81. Training, Racing and Vacationing from 2023-07-17T03:01:28

This week we catch up on training and a July 4th race.  We also confess our deep love for Canada, especially British Columbia. We talk about what we're running for, celebrate our many many Goal Get...

Inside the Runners Studio with Meg from 2023-07-10T07:00

We're back Inside the Runner Studio with Meg! We get to know Meg extra well as she had a lot of bonus questions as we jumped into the Studio right after Tom had bottomless Mimosas! It was a ...

80. Who is the Real Runner? from 2023-06-26T04:00:07

This week with no races to recap, we just catch up on life. We chat about our upcoming schedule, our weekend together for Michael birthday, give some training updates... or lack there of in some...

On the Ground: Ask Michael Anything from 2023-06-19T04:00:41

In this very special On the Ground episode, we are Live at Michael's 50th birthday party! We asked all of you to Ask Michael Anything so he could share his 50 years of wisdom with all of you...

79. Training, Racing and Complaining from 2023-06-12T04:00:02

Busy week catching up! We do a little house cleaning, catch up on reviews and what we're running for and celebrate our Goal Getters! Then we get into how our training has been going. Erin hi...

Inside the Runners Studio with Tory from 2023-06-05T04:00:25

It's been a while, but we are back Inside the Runners Studio and this week we have our friend Tory! It was her birthday when we recorded and by now she might be another year older, but after...

78. Virtually Live 2023 and Goal Getters from 2023-05-22T04:00:31

In this spill over episode, we write our own Hallmark movie before we get to celebrating our Goal Getters. Then we chat about the 2023 Will Run For Virtually Live Race. We cannot thank this comm...

77. The Great Saunter, The Broad Street Run and more from 2023-05-15T04:00:38

We've got a fully packed episode this week as we had FOUR races to recap! Tom & Diana give their full review of Broad Street Run in Philly, Diana ran the Fiesta 5k on Cinco De Mayo. Tom ...

On the Ground at IBX Broad Street Run from 2023-05-08T04:00:47

Another special On the Ground as Tom, Diana ran with Greg from Rise & Run and other friends at Philadelphia IBX Broad Street Run! Michael and Erin came in to meet everyone at the expo and ch...

76. runDisney Springtime Surprise and Jersey Devil 100 from 2023-05-01T04:00:58

This week we have a couple big race recaps! Diana and Erin ran WDW Springtime Surprise and we recap all the fun we had with friends! As usually we have a lot of hot takes! Then Michael ran the N...

On the Ground at RunDisney Springtime Surprise 2023 from 2023-04-24T04:00:51

We're on the ground again as Diana & Erin run the Walt Disney World Springtime Surprise Challenge! We take you from the expo to the finish lines and hear from listeners & friends abo...

75. Philly Hot Chocolate Run and Sole of the City 10k from 2023-04-17T04:00:52

We are back and have a little announcement about our recording schedule. Don't forget to sign up for Listen

74. Big Woods Half / Haddonfield Adrenaline 5k from 2023-04-03T04:00:32

Erin ran a 5k! Michael ran the Big Woods Half Marathon for the 3rd time! Tom & Diana are trying to get back into the swing of training. We chat about all these things along with our usual cr...

Inside the Runner"s Studio with Lisa Taylor from 2023-03-27T04:00:30

We're back Inside the Runners Studio and this week we have Lisa with us! She runs for tacos, margaritas and to help end type 1 diabetes. To do the later, she's riding a 100 miles raising...

73. Annapolis Running Festival and Kelly Shamrock 5k from 2023-03-20T04:00:21

The Will Run For Virtually Live Race 2023 is open for registration! We discuss how the first week of sign ups went along with bouncing around some new ideas for what Tom will do when we reach 10...

Inside the Runner's Studio with Emily from 2023-03-13T04:00:52

This week we're back in the studio and we have with us Emily! This was a seriously fun one as we could not stop laughing! She runs for sanity, beer and chocolate! Once your done laughing with us...

72. So You Want to Run a Marathon from 2023-03-06T05:00:55

The 2023 Will Run For Virtually Live Race Registration is LIVE! We explain for the newer listeners what the virtually live race is and talk about this years race and the swag you'll receive this...

On the Ground: RunDisney Princess Weekend 2023 from 2023-02-27T05:00:40

Erin takes us along on her Princess Weekend cheering journey.  We hear from a bunch of friends who completed the runs and what they thought about the weekend as a whole.

Come laugh w...

71. Just a Few Extra Miles from 2023-02-20T05:00:56

Just another chaotic week at Will Run For. A mish mash of items as we catch up on reviews, tell you what we're running for, celebrate our Goal Getters and talk about how the Will Rise & Pelo...

Inside the Runner's Studio with Shauny from 2023-02-13T05:00:10

We are back Inside the Runners Studio this week with a very special edition featuring a member of rollDisney, Shauny! This was a great conversation as we talk about what it's like to roll instea...

70. Goals for 2023 from 2023-02-06T05:00:05

A month into 2023 and we're finally chatting about our goals for the year, one of which is kicking Rise & Run's butt in the February Peloton Challenge! Before we get there, we read some revi...

Inside the Runner's Studio with Alicia from 2023-01-30T05:00:06

Welcome back to the studio! Its been a while, but this week we have Alicia Inside the Runners Studio with us! She runs for pizza & donuts, mental health, and community. Once you're done gett...

69. Your 2023 WDW Marathon Weekend from 2023-01-23T05:00:22

One more trip back to the Walt Disney Marathon Weekend as we hear from all our listeners about their experiences, the good & the bad, along with some hot takes you all had about the weekend....

68. 2023 WDW Marathon Weekend Recap from 2023-01-16T05:00:49

Where do we even begin to recap the Walt Disney World Marathon Weekend?? Michael, Diana, and Tom successfully completed the Dopey Challenge while Tom joined the ranks as a MARATHONER!!!! Erin pl...

On the Ground at RunDisney WDW Marathon Weekend 2023 from 2023-01-09T21:21:21

Hello from the WDW Marathon weekend 2023!! We are still all down in Disney, but while we were here we recorded some various sound bites to share with you and take you on our journey through the ...

67. Your 2022 in Review from 2023-01-02T05:00:50

Happy New Year Will Run For Family! 2022 was filled with so many goals accomplished and we wanted to hear from you about your favorite moments! So in this listen generated episode, we hear right...

66. WDW Marathon Weekend 2023 Preview from 2022-12-19T05:00:39

This week we give our final Dopey training updates and go through the dos and don'ts of WDW Marathon weekend.  

Chapters

• Open 0 - 6:50
• WDW training talk 6:50 ...
  Listen

Inside the Runner's Studio with Brittany from 2022-12-12T05:00:59

We're back Inside the Runners Studio and this week we have Brittany with us! She runs for a better version of herself, her family, and the amazing friendships she's made (and maybe all the south...

Inside the Runner's Studio with Jack from 2022-12-05T05:00

This week we are Inside the Runners Studio with long time listener & friend of the pod Jack! Somewhat local legend to Erin & Michael for having run so many of our local New Jersey towns ...

65. Philadelphia Marathon Weekend Recap from 2022-11-28T05:00:08

We intended for a mini episode to recap the Philadelphia Marathon Weekend, but as usual things got chaotic, we rambled on and added what we're running for & something good and suddenly... he...

64. Training is going well... or is it? from 2022-11-21T05:00:31

In a much more lighthearted episode from our last one, we are back to our usual chaos. We do some more housecleaning, read a couple 5 star reviews, and tell you what we're running for. Then we c...

Inside the Runner's Studio with Marcia from 2022-11-14T05:00:46

This week we are Inside the Runners Studio with Marcia who took time out of a race weekend to come chat with us! It was quite the kerfuffle! Need to know what a that is? Keep listening & fin...

63. The Emotions of Running from 2022-11-07T05:00:52

Buckle up Friends, this one is a doozy. This week we get into our feelings and discuss the emotions of running. But before we do, we take care of some house cleaning items and discuss Philly Mar...

Inside the Runner's Studio with Meridith from 2022-10-31T04:00:38

Another week in the Runners Studio and this week are talking to Meridith! She's been with us since the beginning and it's about time we got her on to get to know her better! She's leading the ch...

62. Goals, Injuries and Mispronunciations from 2022-10-24T04:01

This week we start the episode with some announcements, including our new Facebook page and our Disney Marathon Meet-Up date & location! We catch up on what we're running and pelotoning for ...

Inside the Runner's Studio with Allison from 2022-10-17T04:00:01

This week we are back Inside the Runners Studio with Allison! It was so much fun getting to know her and things quickly went a little crazy as Diana & her bonded over fangirling at the New K...

61. "Race Canceled...Wedding On" from 2022-10-10T04:00:56

Michael & Erin were supposed to run the City Invisible 12hr Race, but unfortunately the remnants of hurricane Ian had other plans. The race was canceled and with nothing else on the agenda, ...

Inside the Runner's Studio with Raf from 2022-10-03T04:00:41

This week we have one Raf... no longer from PA, or NY... Inside the Runners Studio. He runs to find peace and reflection time amidst a busy life & career and for his health so ...

Inside the Runner's Studio with Jen Lampron from 2022-09-26T04:00:24

This week we are Inside the Runners Studio with another one of our favorite New Hampshire BRFs, Jen! She trolls Tom a little more about those cold dark runs and we love her for it! As we always ...

60. A Bird in Hand and the Rise of the Knob from 2022-09-19T04:00:55

Surprise! We're back early! We had two big weekends and didn't want to make you wait to hear about them! We were at Bird in Hand Half Marathon last weekend in beautiful Lancaster County, PA wher...

59. Annapolis 10 Miler, Charles Street 12, Labor Pains 12hr from 2022-09-12T04:00:15

After a month off from recording we are back with a lot to talk about! Erin's in a boot and has joined the cult of Peloton, Michael ran Labor Pains, Tom & Diana are killing with back to back...

Inside the Runner's Studio with Tim from 2022-09-05T04:00:19

Another week Inside the Runners Studio and this week we're talking to Tim! It felt like deja vu and like we'd done it before..... Whether or not we dreamt the first time, or the audio was just wrec...

58. Dreaming of a Destination Unknown from 2022-08-29T04:00:31

We head back in time to before summer when we tried to guess what we'd be running for whenever this episode would dropped. Then we chat about some of our favorite destination races we've done an...

Inside the Runner's Studio with Melissa from 2022-08-22T04:00:38

Another week in the Studio and this week we are with Melissa! She is a Snarky Snacker, or so her IG handles tells us. We had such a great time getting to know her and laughing with her! She runs fo...

57. Loopy Looper / When Running Sucks from 2022-08-15T04:00:17

This week we are recapping the Loopy Looper by Endless Endurance! Erin and Michael ran/walked for 12 hours in the middle of an August heatwave and as you can imagine it all went exactly as plann...

Inside the Runner's Studio RunDisNerd from 2022-08-08T04:00:14

We are back Inside the Runners Studio and this week we are talking to Michael aka RunDisNerd or as Erin keeps calling him DisRunNerd... She promises by the end of this episode to get it right! &...

56. The Heat is On from 2022-08-01T04:00:29

As heat waves ramp up all across the country and we're all sweltering and trying to run through the heat, we decided it's time to FINALLY talk about running in the heat! We chat a little about h...

Inside the Runner's Studio with Dawn B from 2022-07-25T04:00:25

This week we are Inside the Runners Studio with Dawn! She's a member of the Run Eat Drink Runcation Nation and we had so much fun getting to know her. She runs to share experiences with her daug...

55. Streaking for Goals from 2022-07-18T04:00:11

Tom and Diana ran the Independence Day 4 miler, Michael and Erin are still streaking and we have the return of Goal Getters! As we all get into the swing of training, we talk about been up to th...

Inside the Runners Studio with Greg of Rise and Run from 2022-07-11T04:00:30

We are back Inside the Runner studio and much to Tom's chagrin, we have his nemesis Greg from Rise & Run Podcast in the studio with us! Most of us had so much fun getting to know him. He run...

54. Training for Fall and Winter Races from 2022-07-04T04:01:09

After a little time off from recording, we're back catching up! It's been a busy month and suddenly it's time to start training for our fall & winter race season! We chat about what races we...

Inside the Runner's Studio with Jen Cook from 2022-06-27T04:00:48

We're Inside the Runners Studio this week (for what might have been a 2nd time) with our friend Jennifer! She's recently ran her first marathon & she tells us that apparently proper training...

53. The One About Kastenlauf...LMGTFY from 2022-06-20T04:00:23

Beer, Wine, Cider, OH MY! This week we talk all things drink related! We chat about some of our favorite breweries and cideries along with some beer and winery runs we've enjoyed. We get a some ...

Inside the Runner's Studio Jennifer Fink from 2022-06-13T04:00:41

We are back Inside the Runners Studio! This week we have our friend Jennifer Fink! We learn that we're her entertainment while she folds her laundry along with a lots of other fun facts! She runs f...

52.5. NCRC Classic, The Taco Mile, First State 25k from 2022-06-06T04:00:45

In part 2 of our Anniversary episode, we recap some races we did in the month of May! We had the NCRC Classic in Raleigh, NC that was hot and hilly and while Michael & Jamie may have squashe...

52. Virtually Live 2022 from 2022-05-30T04:00:15

We're celebrating everyone that joined us for the Will Run For Virtually Live Race!!! We are overwhelmed by the love and the support that our listener have given us over the last 2 years and wha...

Inside the Runner's Studio with Wendy from 2022-05-23T04:00:54

This week Erin was fangirling Inside the Runners Studio as we had the TWO TIME BOSTON MARATHON HANDCYCLE CHAMPION in the studio with us! We learn a lot about how she got started and her journey ...

51. Is It Worth Tuna Salad? from 2022-05-16T04:00:15

Our Virtually Live race is Sold Out and set for this weekend! Join us on Saturday May, 21 at 10 AM Eastern, as we kick it off together.  We get delve deep inot what we would do to hit certain run g...

Inside the Runners Studio with Susy Macet from 2022-05-09T04:00:08

This week we are Inside the Runners Studio with Susy! She's a Latina firecracker and she had us cracking up the entire time! We had so much fun getting to know her better and you will too! She runs...

50. Dirty Dancing and Debacles from 2022-05-02T04:00:54

There's one more day to sign up for the Virtually Live Race from when this episode releases and Tom ups the ante and says he'll sign up for a 24 hour race if we hit 100 participants! Diana almos...

Inside the Runners Studio with Ben Mazur from 2022-04-25T04:00:32

We are back Inside the Runner studio and this week we have Ben, one of our favorite sadistic Race Directors of Rock N the Knob fame! We were excited to chat with him about the race, and Allegheny T...

Inside the Runners Studio with Megyn from 2022-04-18T04:00

This week we're Inside the Runners Studio with the our friend, the coordinator of chaos, Megyn! She runs for the Mayhem with friends and to find a Cure! You can find her on IG at @secondstar_meg...

49. RunDisney Springtime Surprise from 2022-04-11T04:00

We are back from a fun weekend in Disney as we all ran at the runDisney Springtime Surprise! Before we get to our supersized recap, we catch up with a review and hear from SO SO many Goal Getter...

48.5: Big Woods Half from 2022-04-04T04:00

Surprise! Episode 48.5 recaps the Big Woods Half Marathon! It’s just a quick episode without any fluff, but we do end with something good! We hope you enjoy and we’ll see you next week as we recap ...

48: Shamrock Marathon Weekend from 2022-03-28T04:00

We had an amazing time at the Shamrock Marathon Weekend! It was full of running, walking, meetups, beer, and friends! We are so excited to recap all the fun we had with you.

.

Don'...

Inside the Runner's Studio with Matt from 2022-03-21T04:00

We're Inside the Runners Studio this week with our friend Matt, or as we know him, Frompa. This has been a long time coming as he's been a loyal friend to us and the show for years! He runs for ...

47. Princess Taco Bell from 2022-03-14T04:00

Just our usual chaos this week as we catch up on our lives and training. We have a new review and we return with our Goal Getters! Erin gives a recap of her time cheering at the Disney Princess Wee...

Inside the Runners Studio with Mallory from 2022-03-07T05:00

This week we're Inside the Runners Studio with Mallory! We had an awesome time getting to know her! Shee runs for Disney, cake and herself but also wants to make sure you get properly fitted for...

46. Trolling for Answers from 2022-02-28T05:00

For this weeks episode we asked our listeners to ASK US ANYTHING! We answer all your questions after we chat about what we're running for, and give a few updates about our training. Thanks to ev...

Inside the Runners Studio with Bob from 2022-02-21T05:00

We are back with Bob from the Rise & Run Podcast this week Inside the Runners Studio! In his retirement, he's taking the runDisney community and the podcast community by storm! He runs for his heal...

45. I Can Be Your Hero, Yoda from 2022-02-14T05:00

Get ready listeners!!! In this weeks episode, we make a few meetup announcements for Shamrock Marathon weekend, and the return on The Second Annual Will Run For Virtually Live Race! We are so ex...

Inside the Runner's Studio with Christy from 2022-02-07T05:00

This week we're Inside the Runners Studio with Christy! She's a member of the Sparkle Squad, loves running & Disney. She runs for joy, sunshine, and community! She says that running and the ...

44. Cult of the Orange Peloton from 2022-01-31T05:00

We're all back to podcasting, some of us are back to the cult of OTF, some of us have joined the cult of Peloton, we kinda might be back to running? Listen as we catch up on where we are in trai...

Inside the Runners Studio with Bill from 2022-01-24T05:00

This week we're Inside the Runner Studio with Bill! We’ve had the pleasure of fun running with him on occasion and seen him dressed as Buddy the Elf and a Lucky Leprechaun and are looking forward t...

WDW Marathon Weekend 2022 Recap from 2022-01-17T05:00

We are back!!!! It's been a while since we recorded a fresh episode and it felt like we were a bit rusty at first, but then we fell right back into our usual ridiculousness! We catch up a bit wi...

43. RunDisney WDW Marathon Weekend 2022 Recap from 2022-01-17T05:00

We are back!!!! It's been a while since we recorded a fresh episode and it felt like we were a bit rusty at first, but then we fell right back into our usual ridiculousness! We catch up a bit with ...

43. WDW Marathon Weekend 2022 Recap from 2022-01-17T05:00

We are back!!!! It's been a while since we recorded a fresh episode and it felt like we were a bit rusty at first, but then we fell right back into our usual ridiculousness! We catch up a bit wi...

Inside the Runners Studio with Tania from 2022-01-10T05:00

Welcome back to Inside the Runners Studio! It's been a little while, but today we have Tania with us! She runs for Pizza, Community and Shiny Medals!!! Take a listen and then head over to RWB an...

Your Goals, Old and New from 2022-01-03T05:00

Happy New Year! We are are ringing in 2022 with part two of Goals episode where we celebrate the Will Run For Podcast Community as we hear about what you all accomplished in 2021 and goals you'r...

42. We are Looking Back and Ahead from 2021-12-27T05:00

As 2021 comes to a close, we take a look back at the goals we set in Episode 17 "New Year Goal Getters". Did we accomplish our goals? Take a listen and find out as we reflect on what we DID acco...

WDW Marathon Weekend Preview from 2021-12-20T05:00

In this special episode, we're previewing the Walt Disney Marathon Weekend! After seeing Wine & Dine Weekend take off, we're excited to review how runDisney has made its come back and also s...

RunDisney WDW Marathon Weekend Preview from 2021-12-20T05:00

In this special episode, we're previewing the Walt Disney Marathon Weekend! After seeing Wine & Dine Weekend take off, we're excited to review how runDisney has made its come back and also share ou...

41. Space Coast Half from 2021-12-13T05:00

We are back recapping the Space Coast Half Marathon Weekend! And what a weekend it was! We celebrated Erin's 40th, we went to NASA, we drank beer, we spent so much time with friends! Some of us ...

Inside the Runners Studio with Melanie from 2021-12-06T05:00

This week we are Inside the Running Studio with our friend Melanie! She's got an IG handle that we can never pronounce, and was previously heard on our Rock N The Knob review! She runs for the ...

Listen

40. Finish Line Feeling from 2021-11-29T05:00

In this very special episode, we chat about that Finish Line Feeling!!! First we tell you about some of our favorite moments we've had at the Finish Line and what that it means to us. Then for the ...

Inside the Runners Studio with Cathy from 2021-11-22T05:00

We're back Inside the Runners Studio this week with Cathy Breslin. A loyal listener since the beginning and a member of the infamous BRFs, she runs for Happiness, her BRF's, popcorn and glasses ...

39. The Batona 55 from 2021-11-15T05:00

This week we start with our usual randomness and then chat about our upcoming podcast schedule, along with the Will Run For Advent Calendar Challenge that Tom is cooking up! Details to follow, b...

Inside the Runners Studio with Susana from 2021-11-08T05:00

This week we're Inside the Runner Studio with our good friend Susana! She's run over 40 marathons and dances her way through them! She runs for taking all the pictures and videos (she's the best...

38. Wasting Away with Hot Tub Coffees from 2021-11-01T04:00

The four of us vacationed together! We wasted away in Margaritaville as we watched two dear friends of the show, Mark & Meghan, get married! We spent the long weekend with friends we haven't...

Inside the Runners Studio with Lia from 2021-10-25T04:00

Today we are back Inside the Runners Studio with Lia! She runs for fun races, shiny medals, and to show herself what she's capable of. Take a listen and then follow her over at @liamiller13 on I...

37. Hoka Chicago Half and Baltimore Run Fest from 2021-10-18T13:16:10

After a quick break because of some traveling, we're back with a new episode where we catch up on the last 3 weeks! We chat about what we did while we were away, catch up on 5 star reviews and all ...

Inside the Runners Studio with Jennifer R. from 2021-10-11T04:00

This week we're Inside the Runners Studio with Jennifer R, knowns as @runningthruwonderland  on IG. She runs for her health, meeting and beating new challenges, and all the amazing people s...

Inside the Runners Studio with Marie and Tim from 2021-10-04T04:00

We're back Inside the Runners Studio with Marie who was joined by her husband Tim. They run for thrills, exploration and pizza!!

We're excited to continue getting to know members of the W...

36. Return to the Knob from 2021-09-27T04:00

Goal Getter Diana had a big week and accomplished one of her biggest New Years Goals! We are so incredibly proud of her and she recaps her race after we shout out all the rest of our other Goal ...

Inside the Runners Studio with Maria from 2021-09-20T04:00

We're back Inside the Runners Studio!! We had a really fun chat with our friend Maria, AKA @perfectlyimperfectmaria on IG. She runs to medals, snacks, and friends who make her believe that she can ...

35. Charles Street 12 miler & Labor Pains 12hr Endurance Race from 2021-09-13T04:00

SURPRISE! We are back for a new episode!!! In order to be more timely, we decided to record our race recaps of two Labor Day weekend races. Tom & Diana ran the Charles Street 12 miler by @ch...

34. Hachi Machi, We're Tapering from 2021-09-06T04:00

This week, we catch up with each other and chat about Diana & Tom's recent concert going and Erin & Michaels vacation to Disney. Our listeners come out in full force again with even more...

Inside the Runners Studio with Laura from 2021-08-30T04:00

Today, for the first time we travel internationally! We're Inside the Runners Studio in the Netherlands with Laura! She's been a loyal listeners since the beginning and runs to clear her head, s...

33. Running With Einstein from 2021-08-23T04:00

Last episode, Tom upped the ante and offered to run the Rock N the Knob 10k if we received 5 more 5 star reviews with comment... this week we hear the results (if you've followed our stories, yo...

Inside the Runners Studio with Jessica from 2021-08-16T04:00

Today we are back Inside the Runner Studio with Jessica! She loves costumes and runs for her sanity, her love of the running community and finding beautiful courses to run on, both when racing a...

32. The Cult of One Tree Hill Treasure Hunters from 2021-08-09T04:00

Michael, Erin & Diana chat about the cult of Orangetheory, while Tom silently wonders how he ended up on an OTF podcast. We give some general updates about life & training, we have 3 ent...

Inside the Runners Studio with Robert from 2021-08-02T04:00

We're Inside the Runner Studio with listener Robert! He's a regular Goal Getter, a BQ'er and an inspiration to us all! He runs for goals, friends and his health and he was so much fun to chat wi...

31. No Slubs from 2021-07-26T04:00

This week we learn a new word, recap the Frederick Half Marathon and celebrate our Goal Getters.  We have a ton of training updates and even a few Would You Rathers.  

Come laug...

Inside the Runners Studio with Sparkle Athletic from 2021-07-19T04:00

We are back Inside the Runners Studio with a very special Sparkle Edition! You've heard Erin mention the Sparkle Squad on the pod, and today she's fan-girling out as we have Carrie, Elise, and K...

30. Rim to Rim to Ben and Lacey from 2021-07-12T04:00

This weeks episode is a super sized one! Michael and Erin finally tell the tale of their Grand Canyon Adventure! Did they make it out alive? Well, there's an episode, so spoiler alert: They did....

Inside the Runners Studio with Lisa from 2021-07-05T04:00

Today we're Inside the Runner Studio with one of Diana's oldest friends, Lisa! Lisa runs for Fried Food and Friends! We hope you enjoy our chat! 

We're excited to continue getting to...

Breaking News: RunDisney is Back from 2021-07-01T04:00

Breaking News! Breaking News! RunDisney is BACK! After waiting, and waiting, these four RunDisney Fans hopped on last night to record a very special episode to give our quick hot takes on all th...

29. Swimming Off The Rails from 2021-06-28T04:27:41

This week things get a bit crazy! We tangent a lot, but eventually we hear all about Tom's swim at the Luray Swim Festival. We chat about Michael and Erin's "upcoming" Grand Canyon Adventure, which...

Inside the Runners Studio with Kimbrie from 2021-06-21T04:00

Welcome back Inside the Runners Studio where this week we had a fun time getting to chat with Kimbrie who runs for Tacos, Cheese, and Ice Cream!

We're excited to continue getting to know ...

28. Baltimore 10 Miler and Cow Bone 24hr from 2021-06-14T04:00

In this weeks episode, Diana starts by telling us all the things that are ruining her life right now before her and Tom recap the Baltimore 10 Miler and Tom’s quest to find an attractive white c...

Inside the Runners Studio with Amy! from 2021-06-07T04:00

We're back Inside the Runners Studio today with Amy Chase!! She runs for Ice Cream, Burritos, and Plastic Cheese (IYKYK ;-))! It was a fun conversation and we can't wait for you to listen! ...

27. 365 Days Later from 2021-05-31T04:00

Happy Anniversary to us!!! We recorded LIVE for our listeners! We chat about Tom and Diana's Hawaiian vacation and what we've been up to since, including the Five Sisters long exposure, Erin mak...

Inside the Runners Studio with Melissa from 2021-05-25T11:47:11

We're back Inside the Runners Studio today with Erin's fellow Sparkle Squad Sister Melissa Herrell!! She runs for therapy, time with her kids and Reeses! Take a listen as she answers all our questi...

26. RunDisney Thoughts and Memories from 2021-05-19T01:39:33

Tom and Diana went to Hawaii! We recorded this episode before they left and spend a lot of our time trying to figure out if we are in the future or the past! While we didn't have much to talk about...

Inside the Runners Studio with Shawn from 2021-05-10T04:00

Welcome back to the Runners Studio! Today's conversation is with listener one of Tom's oldest friends, Scary Shawn Ferry!  Take a listen as he answers all our questions! 

Follow...

25. Dogs and Double Orange from 2021-05-03T04:00

We're back talking about the things we're running for and shouting out our Goal Getters this week! Diana ran a 5k, and Tom walked a 1 mile race with their dog Archie! #dogsofwillrunfor. We get a...

Dogs and Double Orange from 2021-05-03T04:00

We're back talking about the things we're running for and shouting out our Goal Getters this week! Diana ran a 5k, and Tom walked a 1 mile race with their dog Archie! #dogsofwillrunfor. We get a...

Inside the Runners Studio with Run Ohana from 2021-04-26T04:00

Welcome back to the Runners Studio! This week we have a special episode with Ryan, Donna and Brittany from the Run Ohana Podcast, friends of ours since our days with Team Shenanigans! Listen to ...

24. Virtually Live Milky Thighs from 2021-04-19T04:00

We're still on a runners high from the Will Run For Virtually Live Race!!! In this episode, we recap a few highlights and hear from some of you about your favorite parts of the race. We are so i...

Virtually Live Milky Thighs from 2021-04-19T04:00

We're still on a runners high from the Will Run For Virtually Live Race!!! In this episode, we recap a few highlights and hear from some of you about your favorite parts of the race. We are so i...

Inside the Runners Studio with Chris of Games We Grew Up With from 2021-04-12T04:00

We're back Inside the Runners Studio. Today we chat with Chris from one of our favorite gaming podcasts, Games We Grew Up With. He runs, he plays video games, he made the intro and outro music f...

J&A Shamrock Half and Big Woods Half from 2021-04-05T04:00

We all ran in person races! Tom & Diana recap the J&A Racing Shamrock Marathon Weekend - Dolphin Challenge where they ran the 8k and the Half Marathon in Virginia Beach. Then Erin & ...

23. J&A Shamrock Half and Big Woods Half from 2021-04-05T04:00

We all ran in person races! Tom & Diana recap the J&A Racing Shamrock Marathon Weekend - Dolphin Challenge where they ran the 8k and the Half Marathon in Virginia Beach. Then Erin & ...

Inside the Runners Studio with Vanessa Kline of Beast Pacing from 2021-03-29T04:00

We're back Inside the Runners Studio with Vanessa of Beast Pacing/Batona Trail Races and medallion maker for the Will Run For Virtually Live Race! She's a business owner, race director, an ultra...

Tip Toeing Tom Trailrunner from 2021-03-22T04:00

Tom ran an in person Live Race and gives a race recap! We talk about how our training is going and Erin and Michael announce their plans for a big Bucket List Adventure Run, plus all four hosts ...

22. Tip Toeing Tom Trailrunner from 2021-03-22T04:00

Tom ran an in person Live Race and gives a race recap! We talk about how our training is going and Erin and Michael announce their plans for a big Bucket List Adventure Run, plus all four hosts ...

Inside the Runners Studio with Meghan from 2021-03-15T04:00

Welcome back to the Runners Studio! Today's episode we get to know listener Meghan who runs to fight cancer! You can support her at Listen

Escaping the Doldrums from 2021-03-08T05:00

In this weeks episode we're talking about how we are trying to get motivated after the long winter. Winter Doldrums don't seem be getting our Goal Getters down as we've got a lot of them this we...

21. Escaping the Doldrums from 2021-03-08T05:00

In this weeks episode we're talking about how we are trying to get motivated after the long winter. Winter Doldrums don't seem be getting our Goal Getters down as we've got a lot of them this we...

Inside the Runners Studio with Ana from 2021-03-01T05:00

Today we're back Inside the Runners Studio getting to know Ana, better known as Ana.Runs.On.Coffee on IG! 

We're excited to continue getting to know members of the Will Run for Podca...

20. Don't Lick Your Buff from 2021-02-22T05:00

Diana, Tom, Michael & Erin are back and catching up on what we've been running for, where we've been running, what we've been watching and listening to along with our usual randomness. We go...

Don't Lick Your Buff from 2021-02-22T05:00

Diana, Tom, Michael & Erin are back and catching up on what we've been running for, where we've been running, what we've been watching and listening to along with our usual randomness. We go...

Inside the Runners Studio with Andrew from 2021-02-15T05:00

Welcome back to the Runners Studio! Today's episode we get to know our listener Andrew! Enjoy!

We're excited to continue getting to know members of the Will Run for Podcast Community in t...

19. A Hoo-ha Medallion from 2021-02-08T05:00

This weeks episode is exciting as we make a big event announcement where things get a bit wild while we discuss the HOOPLA surrounding the event and learn about... medallions. But before we get ...

A Hoo-ha Medallion from 2021-02-08T05:00

This weeks episode is exciting as we make a big event announcement where things get a bit wild while we discuss the HOOPLA surrounding the event and learn about... medallions. But before we get ...

Inside the Runners Studio with Run Eat Drink from 2021-02-01T05:00

Welcome back to the Runners Studio, where we have another special episode for you today! We chatted with Aimee and Dana of the Run Eat Drink Podcast! Listen to them share their run journey &...

Sopping Wet Belt from 2021-01-31T22:10:42.023393

We're back for another episode telling you what we're running for, being inspired by our Community, and to chat about some running gear! We're no experts, but we talk about our experience with shoe...

18. New Runner Tips from 2021-01-25T05:00

In this weeks episode, we introduce you to Hagrid Dundee... yes, you read that right. Then we catch up with each other on the last couple weeks, before introducing you to our first Goal Getters!...

New Runner Tips from 2021-01-25T05:00

In this weeks episode, we introduce you to Hagrid Dundee... yes, you read that right. Then we catch up with each other on the last couple weeks, before introducing you to our first Goal Getters!...

Inside the Runners Studio with Running on Tap from 2021-01-18T05:00

We're back in the Runner Studio for the first time in 2021! Today we have a special episode where we chat with Jacqueline & Kyle, hosts of the Running on Tap Podcast! Listen as we get to kno...

17. New Year Goal Getters from 2021-01-11T05:00

Happy 2021!!! We're back and catching up with each other after our break. We chat about a few things we did over break, Erin explains Will Run For Bingo, and Michael introduces a new community segm...

New Year Goal Getters from 2021-01-11T05:00

Happy 2021!!! We're back and catching up with each other after our break. We chat about a few things we did over break, Erin explains Will Run For Bingo, and Michael introduces a new community segm...

Back in Time from 2021-01-04T05:00

A little mix of pumpkin, cool weather running and Disney trivia this week. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafin...

Inside the Runners Studio with Ryan Teetz! from 2020-12-28T05:00

... and we're back Inside the Runner Studio. Today we have @ryanrunsdisney with us to answer all our questions! 

We're excited to continue getting to know members of the Will Run for...

16. 12 Days of Runmas from 2020-12-21T08:00

In our last episode of 2020, we chat about our best and a few of our worst running moments of the year! Then we share all amazing feedback we received from the community as you tell us what your...

12 Days of Runmas from 2020-12-21T08:00

In our last episode of 2020, we chat about our best and a few of our worst running moments of the year! Then we share all amazing feedback we received from the community as you tell us what your...

Inside the Runners Studio with Jennifer Hall from 2020-12-14T11:00

Welcome back to the Runners Studio! Today's episode we get to know listener Jen!  

We're excited to continue getting to know members of the Will Run for Podcast Community in the...

15. 10 Shots of Mocha from 2020-12-07T05:00

Erin & Michael complete their 104 miles from the Cystic Fibrosis Fundraiser, which included running the Labor Pains 10hr Race.  They give a race report for this live event and the four ...

10 Shots of Mocha from 2020-12-07T05:00

Erin & Michael complete their 104 miles from the Cystic Fibrosis Fundraiser, which included running the Labor Pains 10hr Race.  They give a race report for this live event and the four ...

Inside the Runners Studio with Greg from Orlando from 2020-11-30T05:00

Welcome back to the Runners Studio! Today we get to know a little about listener Greg in Orlando! We're excited to continue getting to know members of the Will Run for Podcast Community in these mi...

14. Happy ThanksRunning from 2020-11-23T05:00

Diana, Tom, Michael and Erin are back this week in a thanksgiving extravaganza! We chat about our usual randomness, share 5 star reviews, hear from our community and then talk about all the things ...

Happy ThanksRunning from 2020-11-23T05:00

Diana, Tom, Michael and Erin are back this week in a thanksgiving extravaganza! We chat about our usual randomness, share 5 star reviews, hear from our community and then talk about all the things ...

Running for Cystic Fibrosis Foundation. from 2020-11-16T05:00

This past Saturday Will Run For Podcast went Live on YouTube as part of a 12 hour charity event! We were honored to participate and raise funds for the Cystic Fibrosis Foundation. Listen now and if...

13. I Have an Idea from 2020-11-09T10:53:14

In this weeks episode, we chat about our upcoming live stream charity event for Cystic Fibrosis which somehow leads Michael to have an idea and he makes a big proposal to Tom. Then we chat about ou...

I Have an Idea from 2020-11-09T10:53:14

In this weeks episode, we chat about our upcoming live stream charity event for Cystic Fibrosis which somehow leads Michael to have an idea and he makes a big proposal to Tom. Then we chat about ou...

Inside the Runners Studio with Jamie from 2020-11-02T05:00

Welcome back to the Runners Studio! Today's conversation is with listener Jamie as we learn about how he started running! 

We're excited to continue getting to know members of the Wi...

12. Running of the Lakes from 2020-10-26T04:00

Commiserate with Erin & Michael as they share their story of the Tesla Hertz 50 mile DNF, then find joy again as Tom shares how he put together his own half marathon where DIana and friends ...

Running of the Lakes from 2020-10-26T04:00

Commiserate with Erin & Michael as they share their story of the Tesla Hertz 50 mile DNF, then find joy again as Tom shares how he put together his own half marathon where DIana and friends ...

Inside the Runners Studio with Michelle from 2020-10-19T04:00

Welcome back to the Runners Studio! Today we chat with our friend Crazy Runner Michelle!

We're excited to continue getting to know members of the Will Run for Podcast Community in these m...

How 'bout Dem Apples from 2020-10-12T04:00

On this weeks episode Diana, Tom, Michael and Erin chat about movies, tv, what we've been up to running, and some new races and virtuals we're doing before we discuss what our running habits, ri...

11. How 'bout Dem Apples from 2020-10-12T04:00

On this weeks episode Diana, Tom, Michael and Erin chat about movies, tv, what we've been up to running, and some new races and virtuals we're doing before we discuss what our running habits, ri...

Inside the Runners Studio with Olan from 2020-10-05T04:00

Welcome back to the Runners Studio! Today we have a fun conversation getting to know Olan, better known to us as @will.run.for.tacos on IG.  

We're excited to continue getting to kno...

Rock n the Knob from 2020-09-28T04:00

We made it to episode 10! This episode Michael & Erin recap the hardest marathon they've ever run, we discuss the latest runDisney news and we review some upcoming events including a charity...

10. Rock n the Knob from 2020-09-28T04:00

We made it to episode 10! This episode Michael & Erin recap the hardest marathon they've ever run, we discuss the latest runDisney news and we review some upcoming events including a charity...

Inside the Runners Studio with Angie from 2020-09-21T23:51:54

Welcome back to the Runners Studio! Today's episode we get to know listener Angie!  We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes wh...

Pain Don't Hurt from 2020-09-14T04:00

Michael and Erin ran a 5k! Tom overindulged in Labor Day weekend festivities (mistakes were made...). Diana tells her worst chafing story. Michael tried to rival it with one of his own. WRF Comm...

9. Pain Don't Hurt from 2020-09-14T04:00

Michael and Erin ran a 5k! Tom overindulged in Labor Day weekend festivities (mistakes were made...). Diana tells her worst chafing story. Michael tried to rival it with one of his own. WRF Comm...

Inside the Runners Studio with Sean "Karate Chop" from 2020-09-07T04:00

Welcome to our inaugural episode of Inside the Runners Studio! We're excited to get to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you...

Lube it Up from 2020-08-31T04:00

In this week's episode, Diana & Tom talk about their Beercation and Michael & Erin tell you how the race they signed up for went. We chat about our upcoming events, then continue our con...

8. Lube it Up from 2020-08-31T04:00

In this week's episode, Diana & Tom talk about their Beercation and Michael & Erin tell you how the race they signed up for went. We chat about our upcoming events, then continue our con...

7. Sopping Wet Belt from 2020-08-17T04:00

We're back for another episode telling you what we're running for, being inspired by our Community, and to chat about some running gear! We're no experts, but we talk about our experience with shoe...

Will Run For... Live! July, 2020 from 2020-08-10T04:00

BONUS EPISODE! We had our first LIVE episode back on July 26, 2020. We chatted with listeners about Virtual Races, what keeps you motivated, asked for topics you want us to talk about, along with s...

Races, Adventures and Ferrets OH MY! from 2020-08-03T04:00

This week Diana & Tom visit New Jersey to crew Erin & Michael as they attempt a 100k adventure. We chat about how it all went plus a race report from a real IN PERSON race that Tom &...

6. Races, Adventures and Ferrets OH MY! from 2020-08-03T04:00

This week Diana & Tom visit New Jersey to crew Erin & Michael as they attempt a 100k adventure. We chat about how it all went plus a race report from a real IN PERSON race that Tom &...

"Tom's Time" from 2020-07-20T04:00

Diana, Erin, Michael and Tom are back in our final episode of our host introductions! This week we hear about how Tom spent his most of his life "fitness adjacent" until he fell in love with run...

5. Tom's Time from 2020-07-20T04:00

Diana, Erin, Michael and Tom are back in our final episode of our host introductions! This week we hear about how Tom spent his most of his life "fitness adjacent" until he fell in love with run...

"Michael's Turn" from 2020-07-06T04:00

Tom, Diana, Erin & Michael are back for episode 4! Find out who gave us 5 star reviews, what we run for, and what you shared you're running for! Michael tells us the exact date he started ru...

4. Michael's Turn from 2020-07-06T04:00

Tom, Diana, Erin & Michael are back for episode 4! Find out who gave us 5 star reviews, what we run for, and what you shared you're running for! Michael tells us the exact date he started ru...

"This is Diana" from 2020-06-22T04:00

Join Michael, Erin, Diana & Tom in our 3rd episode as we share the things we were running for last week along with all the amazing feedback we received from our listeners about what they run for......

3. This is Diana from 2020-06-22T04:00

Join Michael, Erin, Diana & Tom in our 3rd episode as we share the things we were running for last week along with all the amazing feedback we received from our listeners about what they run for......

"This is Erin" from 2020-06-08T04:00:17

In today’s episode, we talk about what we’re running for this week and share some feedback from our listeners about what they run for... We meet our host Erin and hear about her running journey....

2. This is Erin from 2020-06-08T04:00:17

In today’s episode, we talk about what we’re running for this week and share some feedback from our listeners about what they run for... We meet our host Erin and hear about her running journey....

"This Is Us" from 2020-05-27T02:23:32

Join Tom, Diana, Erin and Michael as they embark on their first episode.  Hear how they all met and why they run. A few friends talking about running and what makes us happy; beer, food, music, mov...

1. This Is Us from 2020-05-27T02:23:32

Join Tom, Diana, Erin and Michael as they embark on their first episode.  Hear how they all met and why they run. A few friends talking about running and what makes us happy; beer, food, music, mov...