A Hoo-ha Medallion - a podcast by WRF Podcast

This weeks episode is exciting as we make a big event announcement where things get a bit wild while we discuss the HOOPLA surrounding the event and learn about... medallions. But before we get to that, we chat about the cold weather, what we're all running for and give shout outs to this weeks Goal Getters! Then, inspired by a listener, we chat about training plans and our experiences with different ones and as always we end with something good, which includes the winners from Will Run For Bingo!!!

Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

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