Podcasts by Win the Day
Ready to Win the Day®?
Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too.
Featuring exclusive interviews with:
• Billion-dollar founders
• #1 NY Times bestselling authors
• Medical experts
• World champion athletes
• Special forces operators
• And more...
Hit 'subscribe' and let's #WinTheDay 🚀
Further podcasts by James Whittaker
Podcast on the topic Gesundheit und Fitness
All episodes
166. 11 Tips to Win the Day (Highlights from the Year so Far) 🧨 from 2023-12-12T21:00
“Be tolerant with others and strict with yourself.” — Marcus Aurelius
What a year it's been! In 2023, we've had some of the world’s leading medical experts, composers, e...
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165. If You’re a Winner, Act Like One 🛠️ from 2023-12-06T03:00
“Action is the real measure of intelligence.” – Napoleon Hill
Welcome to Win the Day Wednesday!
With less than four weeks left of the year, now is the time to decide if yo...
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164. Share Your Story with Matt Abrahams (Stanford Professor; communication expert) 📖 from 2023-11-28T20:45
“There is no greater agony than bearing an untold story inside you.” — Maya Angelou
What if you had the most incredible product or idea, but didn’t know how to communicate it? 🤔...
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163. 10 Tips to Overcome Anxiety 🥸 from 2023-11-22T03:00
"The win starts within." — James Whittaker
Welcome to Win the Day Wednesday!
Anxiety is one of the most debilitating conditions, and your ability to master it ha...
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162. I’m Dying to Tell You with Dr. Mark Goulston (renowned psychiatrist) 🧠 from 2023-11-14T20:50
“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” — Mark Twain
Dr. Mark Goulston is a leading psychiatrist and communicatio...
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161. What’s at Stake if You Lose the Day? 💞 from 2023-11-08T03:00
"You never know how much the ripples of your actions affect others. One small action, which may seem like nothing to you, could be life changing to someone else." — Unknown Listen
160. Building Doors with Lauren Karan (founder, Karan & Co) 🍀 from 2023-10-31T20:00
"If opportunity doesn't knock, build a door." – Milton Berle
Learning how to manufacture opportunity when you need it is one of the most important skills you can de...
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159. Are You Saving or Investing Your Time? ⏳ from 2023-10-25T02:00
"Stop spending your time; start investing your time." — Al Duncan
Welcome to Win the Day Wednesday!
With every second of energy you expend, you should be conside...
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158. Living with Honor with Nina Aouilk (leading activist to end human trafficking and honor killing) ❤️🔥 from 2023-10-17T20:00
“Nothing strengthens authority so much as silence.” — Leonardo da Vinci
Nina Aouilk, known as London’s Life Coach, has overcome enormous hardship and adversity to become one of t...
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157. Raise Your Idea of What’s Possible 🤯 from 2023-10-11T02:00
"It doesn't matter how awesome you were yesterday." — William Branum (26-year Navy SEAL)
Welcome to Win the Day Wednesday!
In this minisode, I'm going to...
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156. Win Your Business with Jay Abraham (world's #1 business expert) 📈 from 2023-10-03T20:00
“I am not a product of my circumstances, I am a product of my decisions.” – Stephen Covey
As Founder / CEO of The Abraham Group, Jay Abraham has spent his career solving complex ...
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155. How (and Why) to Admit When You’re Wrong 👁️ from 2023-09-27T02:00
"The only true wisdom is in knowing you know nothing." — Socrates
Welcome to Win the Day Wednesday!
Today we're going to talk about an important personality ...
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154. Prepare to Win with Andrew Sullivan (17-year Navy SEAL / DEVGRU) ⚔️ from 2023-09-19T20:00
“The best preparation for tomorrow is doing your best today.” — H. Jackson Brown Jr.
Today, we’re joined by one of the most well-trained individuals on the planet, Senior Chief S...
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153. Win the Day Q&A (Avoid Burnout, Develop Self-Confidence, Turn a Bad Day into a Good Day, Overcome Obstacles, Identify What Business to Launch, and more) 💡 from 2023-09-13T02:00
“People do not decide their futures. They decide their habits and their habits decide their futures.” — F.M. Alexander
Welcome to Win the Day Wednesday!
A big thank you if...
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152. Soaring into Success with Norman Kent (skydiving cinematographer) 🪂 from 2023-09-05T18:26
“In the end, it’s not the years in your life that count. It’s the life in your years.” — Edward J. Stieglitz
We're making history together today! Listen
151. How to Upgrade Your Social Circle ⚡️ from 2023-08-30T03:00
“My best friend is the one who brings out the best in me.” – Henry Ford
Welcome to Win the Day Wednesday!
Do you know what creates EVERY opportunity you could possibly wan...
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150. The Art of the Ask with Mark Victor Hansen (creator, Chicken Soup for the Soul) and Crystal Victor Hansen 🧩 from 2023-08-22T19:40
“The answer is in the question.” – Albert Einstein
Did you know that a single question could make ALL of your dreams come true? 🤔
Yet, most people are afraid to ask for w...
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149. Find People Who Can Handle Your Upgrade 🚀 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-08-16T02:00
"When you show yourself to the world and display your talents, you naturally stir all kinds of resentment, envy, and other manifestations of insecurity. You cannot spend your life worry...
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148. Win Your Productivity with Nick Sonnenberg (founder / CEO, Leverage) 🏎️ | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-08-08T19:45
“An hour of planning can save you 10 hours of doing.” – Dale Carnegie
Have you heard that hard work will make you successful? 🤔
It’s one of the great fallacies of our tim...
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147. What’s Most Important? 💌 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-08-02T02:40
“We never know the worth of water until the well is dry.” — Thomas Fuller
Welcome to Win the Day Wednesday!
We all have irreplaceable relationships in our lives. However, ...
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146. Happiness at Home with Michael Perry (founder, Maple) 🏡 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-07-25T19:40
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” ...
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145. Win the Day Q&A (Build Your Network Locally, Increase Your Energy, Get More Clients, Upgrade Your Daily Routine) 🔥 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-07-19T02:00
“The successful warrior is the average person, with laser-like focus.” – Bruce Lee
Welcome to another Win the Day Q&A!
In this minisode, we're going to answer some...
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144. Live Your Miracle with Tim Storey (legendary life coach, speaker, and spiritual adviser) ☀️ | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-07-11T19:35:11
“Do not judge me by my successes, judge me by how many times I fell down and got back up again.” – Nelson Mandela
Tim Storey is a legendary life coach, author, and spiritual advi...
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143. The Gift of Haters ❤️🔥 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-07-05T02:00
“To avoid criticism, say nothing, do nothing, be nothing.” – Elbert Hubbard
One of the biggest reasons people fail to activate their Winning Life is because they're w...
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142. 10 Steps to Win the Day (Highlights from the Year so Far) 🧨 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-06-27T19:40
“Distance yourself from people that you don’t want to become.” – Shane Parrish
We're halfway through the year and that means it's time for a recap of some legendary momen...
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141. 17 Lessons from Turning 40 Years Old 🥳 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-06-21T02:00:47
“How sad to see a father with money and no joy. The man studied economics, but never studied happiness.” — Jim Rohn
Announcement: I'm heading to Australia for my first public...
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140. Fatal Conveniences with Darin Olien (NY Times bestselling author and wellness expert) 🌴 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-06-13T19:30:10
“Look after the land and it will look after you. Destroy the land and it will destroy you.” – Aboriginal Proverb
Everything in your environment determines whether you win or lose...
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139. Your Golden Ticket: How to Force the Moment that Will Change Your Life 🎫 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-06-07T02:00:41
“If you can't do the little things right, you'll never do the big things right.” — Admiral William H. McRaven
Welcome to Win the Day Wednesday!
Could a single ques...
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138. Purpose at Work with Simon Mainwaring (founder, We First) ❤️🔥 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-05-30T19:35:39
“Vision without action is merely a dream. Action without vision is merely passing time. But vision with action can change the world.” – Nelson Mandela
Our guest today is Simon Ma...
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137. Rewire Your Brain With One Question: "Does This Help Me Win?" 💗 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-05-24T02:00:29
“If you are working on something exciting that you really care about, you don't have to be pushed. The vision pulls you.” — Steve Jobs
Welcome back to Win the Day Wednesday!<...
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136. Renew Your Purpose with Tory Archbold (founder, Powerful Steps) 🦶 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-05-16T19:42:06
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
Tory Archbold is the CEO and Founder of Powerful Steps, an online community and platf...
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135. Prepare and then Perform 🚴♀️ | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-05-10T02:00:59
“If you can’t control your day, you can’t control your life.” – Dr. Jeff Spencer
Welcome back to Win the Day Wednesday!
In Ep 134, I sat down with Dr. Jeff Spencer, who ha...
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134. The Champion’s Path with Dr. Jeff Spencer (Olympian and superstar coach) 🚀 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-05-02T19:37:31
“Well done is better than well said.” – Benjamin Franklin
Dr. Jeff Spencer has spent five decades creating champions. At the age of 11, Jeff wrote a contract with himself to make...
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133. How Your Thoughts Create Your Reality – Good or Bad 🔎 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-04-26T02:00:39
"If you are going to heal in a magnificent way, you have to feel magnificent." — Joe Dispenza
Welcome back to Win the Day Wednesday!
This is a bit of a personal ...
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132. How to be a Girl Dad with Madeline Anderson (author, Girl Dad) 💕 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-04-18T19:50:59
“Fathers, be your daughter’s first love and she’ll never settle for anything less.” – Unknown
My guest today is Madeline Anderson. Maddie is the author of brand new book 'Gir...
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131. The Power of the Right Question 🕊️ | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-04-12T02:00:18
“You cannot see your reflection in boiling water. Similarly, you cannot see the truth in a state of anger. When the waters calm, clarity comes.” — Unknown
Welcome back to Win the...
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130. Master Your Mind with Dr. Daniel Amen (12x NY Times bestselling author) 🧠 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-04-04T19:40:09
“In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” — Eric Hoffer
Our guest today...
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129. Win the Day Q&A (Social Media Growth, Increasing Your Income, Morning Brain Activation) 🔥 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-03-29T02:00:42
“You get paid in direct proportion to the difficulty of problems you solve.” — Elon Musk
Welcome back to Win the Day Wednesday!
In this Q&A episode, we're going to...
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128. Healthy Eating on a Budget with Toni Okamoto (founder, Plant Based on a Budget) 🥑 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-03-21T19:40:28
“Everything works out in the end. If it hasn't worked out yet, then it's not the end.” — Fernando Sabino
Toni Okamoto is the founder of Plant-Based on a Budget, the mega-...
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127. Eliminate Negative Self-Talk Once and for All: The 7-Step Plan | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-03-15T02:00:32
"Positive thinking will let you do everything better than negative thinking will." - Zig Ziglar
Welcome back to Win the Day Wednesday!
Negative self-talk is something I st...
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126. Your Life Soundtrack with Tyler Bates (legendary film composer and musician) 🎶 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-03-07T20:38:06
"You need to keep the fire. And you need to surround yourself with other people who have the fire." — Tyler Bates
Our guest today is Tyler Bates, one of the world’s top composers...
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125. The Power of Fear: Transforming Your Relationship with Fear to Unlock Your Full Potential | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-03-01T03:00:25
"Do the thing you fear and the death of fear is certain." - Ralph Waldo Emerson
Welcome back to Win the Day Wednesday!
Your attitude to, and relationship with, fear are en...
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124. How to Succeed in Uncertainty with Rich Diviney (Navy SEAL Commander) 🔱 | Win the Day® with James Whittaker (Win the Day Podcast) from 2023-02-21T20:37:31
“Every morning we are born again. What we do today is what matters most.” Buddha
Rich Diviney is a bestselling author, leadership and human performance expert, and retired Navy S...
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123. You're a Decision Architect | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-02-15T03:00:47
“If I were to point to one key to success in ALL domains, it's the ability to delay gratification." — Rich Diviney (Navy SEAL commander)
Welcome back to Win the Day Wednesday! Listen
122. Go for Stupid with Steve Sims 🚀 | Win the Day® with James Whittaker from 2023-02-07T20:35
“You miss 100% of the shots you don't take.” – Wayne Gretzky
Steve Sims is a master at making the extraordinary happen...
Growing up in East London, Steve began his career...
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121. How Will You Respond? 🧐 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-02-01T14:53:32
"Cooperate with the inevitable." — Dale Carnegie
How you respond to adversity when it inevitably strikes is what separates ordinary people from extraordinary achievers.....
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120. How to Win 2023 ... Even If You Started the Year Playing Defense 🎉 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2023-01-25T03:30:23
This time last year was one of the most difficult periods in my entire life...
It wasn't just testing positive to covid on the day my wife was due to give birth (true sto...
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119. How to Win the Day with John Assaraf 🧠 | From the Vault (Win the Day podcast) from 2023-01-17T21:00:34
“Before you heal someone, ask them if they’re willing to give up the things that made them sick.” — Hippocrates
Hey Winners, welcome to our first episode for 2023!
To help...
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118. The Best Moments of 2022 – Part 2 🎅🏻 | Win the Day® with James Whittaker from 2022-12-20T20:40:52
In Episode 117, I revealed 10 of this year's best moments from the Win the Day podcast for you to finish the year with some mega inspiration...
Today's episode is our second and final par...
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117. The Best Moments of 2022 – Part 1 🤗 | Win the Day® with James Whittaker from 2022-12-13T20:43
"Each day, if you do not make the decision to win, you've automatically made the decision to lose."
Whether it’s been a fun year or a tough yea...
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116. The Ultimate Holiday Gift Guide for 2022 🎁 | Win the Day® with James Whittaker from 2022-12-06T20:45:10
“Reading is essential for those who seek to rise above the ordinary. Miss a meal, but don’t miss a book.” – Jim Rohn
Welcome to my fifth annual holiday gift guide!
E...
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115. Build a Healthier Generation with Angela Sutherland (founder, Yumi) 🍏 | Win the Day® with James Whittaker from 2022-11-29T20:42:59
“The most difficult thing is the decision to act; the rest is merely tenacity.” — Amelia Earhart
If you’re a parent, you’ll know how difficult it can be to get healthy food for y...
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114. The Attitude of Gratitude 🫶 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-11-23T03:00:56
Today we’re talking about the attitude of gratitude. Not the bullsh*t airy-fairy stuff that you see on Instagram, but real gratitude.
It’s one of the most studied areas in positi...
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113. Accelerated Intelligence with Shaahin Cheyene 🚀 | Win the Day® with James Whittaker from 2022-11-15T20:35:12
“Champions don't show up to get everything they want; they show up to give everything they have.” — Alexander den Heijer
After fearing for their lives during the Iranian Revoluti...
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112. Top 10 Takeaways from the Pathfinder Mastermind 🔋 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-11-09T03:00:16
I just got back from an incredible weekend at the Pathfinder Mastermind in Austin, TX. It's my favorite mastermind as an attendee (I haven't missed it since first attending it four year ago) and...
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111. Living Your Legacy with Joshua Kalinowski 💡 | Win the Day® with James Whittaker from 2022-11-01T19:38:17
“A life is not important except in the impact it has on other lives.” — Jackie Robinson
Joshua Kalinowski is a former pro baseball player who empowers people to ...
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110. 10 Lessons from 100 Podcast Episodes 🎙 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-10-26T02:00:45
There's a LOT of hype around podcasting to this day, as there should be, so in this episode I'm going to share 10 lessons from making it to 100 podcasts that can help you on your journey.
109. Win Your Mental Health with Dr. Mark Goulston 🧠 | Win the Day® with James Whittaker from 2022-10-18T19:30:12
“I saw the angel in the marble and carved until I set him free.” — Michelangelo
Dr Mark Goulston is one of the world’s top communication experts. As a professor of psychi...
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108. Win the Day Q&A (Confidence, Motivation, Sleep Hacks, Finding Balance, and more) 🎉 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-10-12T02:00:04
Let's answer some questions from the Win the Day community!
To submit your question to be covered on the next episode, send us an email to info@jameswhitt.com.
In this episode:
... Listen
107. How the Metaverse Will Change the World with Kirin Sinha (founder, Illumix) 👩🎨 | Win the Day® with James Whittaker from 2022-10-04T19:35:35
“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” — Mandy Hale
There’s been a lot of hype in the last few years about the metaverse and ...
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106. People Never Forget How You Made Them Feel 💗 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-09-28T02:00:47
Real leadership is about leadership of self. That determines your beliefs, which determines your actions, which determines your relationships.
In this episode, I'm going to share...
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105. Who Dares Wins with Ollie Ollerton (UK special forces) 😎 | Win the Day® with James Whittaker from 2022-09-20T19:30:27
“If you are going through hell, keep going.” — Winston Churchill
You've heard of 007. Well, today we get to sit down with a real life ‘00’...
Ollie Ollerton is a UK Specia...
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104. The Problem with Consistency 🤔 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-09-14T02:00:48
Stop focusing on consistency...
It's one of the biggest killers of goals — both personally and professionally.
In this episode, I'll reveal exactly what you need to focus ...
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103. Win Your Health with Ben Goodwin (founder, OLIPOP) 🍏 | Win the Day™ podcast with James Whittaker from 2022-09-06T19:35:25
“I have the simplest tastes. I am always satisfied with the best.” — Oscar Wilde
Ben Goodwin is a college dropout who — alongside business partner David Lester – launched OLIPOP ...
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102. Make the Decision to Win 🎯 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-08-31T02:00:51
"Decisions shape destiny."
In this episode, we deconstruct the most important — and foundational — component of the Win the Day mentality.
Enjoying the show? Listen
101. Win Your Relationship with John Gray (relationship expert) 💕 | Win the Day™ podcast with James Whittaker from 2022-08-23T19:35:11
"The best and most beautiful things in the world cannot be seen or even heard, but must be felt with the heart." — Helen Keller
Dr. John Gray is the author of mega-bestseller,
100. Win the Day with James Whittaker (feat. Brandon T. Adams) 🎉 | Win the Day™ podcast with James Whittaker from 2022-08-16T19:40:41
The Win the Day podcast hits Episode 100! Thank you for your support 💕
“Each day, if you do not make the decision to win, you’ve automatically made...
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99. Owning Your Adversity with Karen Dwyer (founder, MS to Success) ❤️🔥 | Win the Day™ podcast with James Whittaker from 2022-08-09T19:40:03
“Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.” – Napoleon Hill
Karen Dwyer is a TEDx speaker, award-winning health c...
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98. Upgrade Your Diet 🧠 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-08-03T02:00:51
Today, I’m going to share a concept with you that’ll help protect your energy, get around the right people, and start setting your sights on loftier goa...
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97. Fighting Your Demons with Denny Denholm (Special Forces and boxing coach) ⚔️ | Win the Day™ podcast with James Whittaker from 2022-07-26T19:35:13
“If we don't end war, war will end us.” — H. G. Wells
Denny Denholm is a globally recognized boxing trainer, author of Fighting Your Demons, and Royal Marine Commando. H...
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96. 8 Tips for a Better Marriage 💕 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-07-20T02:00:19
Positive relationships are the greatest amplifier you can have. And, since marriage is the greatest external investment you’ll ever make, this episode is dedicated to eight tips...
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95. Thinking Big with Wes Dening (award-winning TV producer) 🎬 | Win the Day™ podcast with James Whittaker from 2022-07-12T19:40:06
“Nothing is more powerful than an idea whose time has come.” — Victor Hugo
Wes Dening is an Australian award-winning entrepreneur, producer, and content creator.
He has de...
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94. Don’t Wish It Were Easier (Wish You Were Better) 💡 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-07-06T02:00:13
On this episode, I’m going to share one of my all-time favorite quotes and how you can use it to achieve mastery in whatever field you like.
Go a question for me? I'll an...
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93. Earn Your Trident Every Day with William Branum (Navy SEAL) 🔱 | Win the Day™ podcast with James Whittaker from 2022-06-28T19:30:21
“If you can't do the little things right, you will never do the big things right.” — Admiral William H. McRaven
We’ve got a very special treat for you today!
Joining me in...
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92. Tell Your Story (or No One Else Will) 📖 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-06-22T02:00:26
Want to build your authority or grow your business? Making content is the secret sauce — and it’s never been easier (and more affordable) to get eyeballs on what you’re doing.
In th...
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91. Sex, Drums and Rock n Roll with Kenny Aronoff (legendary musician) 🥁 | Win the Day™ podcast with James Whittaker from 2022-06-14T19:20:01
“Don't die with the music still in you.” — Wayne Dyer
Kenny Aronoff has played on more than 60 Grammy-nominated or awarded recordings, totalling sales of more than 300 mi...
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90. The Courage to Continue ❤️🔥| Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-06-08T02:00:16
Subscribe to weekly Win the Day newsletter (LinkedIn exclusive):
📝 https://bit.ly/WinTh...
89. Finding Resilience with Janine Shepherd (resilience expert) 🚵♀️ | Win the Day™ podcast with James Whittaker from 2022-05-31T20:00:56
“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” — Brené Brown
Janine was a national champion skier before an accident destroyed ...
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88. Never Judge Events as they Happen 🔮 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-05-25T02:00:07
I'm going to share a story with you. It comes from Alan Watts, a British philosopher nicknamed “The First Zen Philosopher of the West”.
After you hear it, you'll never be so quick to make...
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87. Making Money Made Simple with Noel Whittaker (personal finance expert) 📈 | Win the Day™ podcast with James Whittaker from 2022-05-17T20:00:32
“Sometimes an expensive lesson can be worth every penny.” — Noel Whittaker
The greatest blessing I’ve had in 38 years on this planet is two parents who have guided me, and contin...
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86. Everyone You Meet is Fighting a Battle You Know Nothing About 🧠 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-05-11T02:00:29
📝 Linkedin newsletter:
https://www.linkedin.com/pulse/everyone-you-me...
85. The Gold Standard with Leah Amico (3x Olympic gold medalist) | Win the Day™ podcast with James Whittaker from 2022-05-03T20:00:03
“Excellence in anything increases your potential in everything.” — Joe Rogan
Our guest today, Leah Amico, has epitomized how discipline, self-belief, and faith lead to grandiose ...
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84. Never Go to Bed Without a Request to Your Subconscious | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-04-27T02:00
We spend one-third of our lives asleep. In this episode, I'm going to share with you the research hack to get smarter while you're sleeping... 🧑🏫
_
🗝️ What’s your favorite take...
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83. Negotiating Like Your Life Depends On It with Chris Voss (FBI Negotiator) | Win the Day™ podcast with James Whittaker from 2022-04-19T20:00
Ep 83: Negotiating Like Your Life Depends On It with Chris Voss (FBI Negotiator)
“Your journey begins with a choice to get up, step up, and live fully.” — Oprah ...
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82. Take a Chance Doing What You Love | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-04-13T02:00
Ep 82: Take a Chance Doing What You Love | Win the Day podcast
🗝️ What’s your favorite takeaway from this episode? Share it in the Win the Day group:
https://www.fac...
81. High Performance Sleep with Dr Michael Breus (The Sleep Doctor) | Win the Day™ podcast with James Whittaker from 2022-04-05T20:00
Ep 81: High Performance Sleep with Dr Michael Breus (The Sleep Doctor)
"Never go to sleep without a request to your subconscious." — Thomas Edison
Ready t...
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80. We Suffer More in Imagination than in Reality | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-03-30T02:00
Ep 80: We Suffer More in Imagination than in Reality | Win the Day podcast
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79. How Failure Can Help You Succeed with Coach Owen Roddy (MMA coach / fighter) | Win the Day™ podcast with James Whittaker from 2022-03-22T20:00
Ep 79: How Failure Can Help You Succeed with Coach Owen Roddy (MMA coach / fighter)
“Your lack of commitment is an insult to the people who believe in you.” — Co...
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78. How to Turn Fear Into a Strength | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-03-16T02:00
Ep 78: How to Turn Fear Into a Strength | Win the Day podcast
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77. How to Build a Wellness Brand with Kurt Seidensticker (founder, Vital Proteins) | Win the Day™ podcast with James Whittaker from 2022-03-08T21:00
Ep 77: How to Build a Wellness Brand with Kurt Seidensticker (founder, Vital Proteins)
“The best way to predict the future is to create it.” — Peter Drucker
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76. The Morning Routine that Helps Me Win the Day | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-03-02T03:00
Ep 76: The Morning Routine that Helps Me Win the Day | Win the Day podcast
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75. How to Improve Brain Power with Daniel Gallucci (founder, Nurosene) | Win the Day™ podcast with James Whittaker from 2022-02-22T21:00
Ep 75: How to Improve Brain Power with Daniel Gallucci (founder, Nurosene)
“If I die tomorrow or in a year, it is the same – it is the message you leave behind you that c...
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74. Your Morning Ritual ... and What Happens When It All Goes Wrong | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-02-16T03:00
Ep 74: Your Morning Ritual ... and What Happens When It All Goes Wrong | Win the Day podcast
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73. How to Win at Real Estate Investing with Ralph DiBugnara | Win the Day™ podcast with James Whittaker from 2022-02-08T21:00
Ep 73: How to Win at Real Estate Investing with Ralph DiBugnara (founder, The Disruptors Network)
“Adversity causes some people to break; others to break records.” — William Arthur Ward Listen
72. 5 Steps for Learning Almost Anything | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-02-02T03:00
Ep 72: 5 Steps for Learning Almost Anything | Win the Day podcast
The Day Won Mastermind:
🚀 https://bit.ly/TheDayWon
Jo...
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71. Startup Success with Prerna Gupta (founder / CEO, Hooked)| Win the Day™ podcast with James Whittaker from 2022-01-25T21:00
Ep 71: Startup Success with Prerna Gupta (founder / CEO, Hooked)
“Only from the heart can you touch the sky.” — Rumi
Through her mobile apps, Prer...
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70. How to Set (and Achieve) BIG Goals in 2022 | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2022-01-19T03:00
Ep 70: How to Set (and Achieve) BIG Goals in 2022 | Win the Day podcast
The Day Won Mastermind:
? https://bit.ly/TheDayWon
69. 11 Steps to Win the Day EVERY Day (Best of 2021) | Win the Day™ podcast with James Whittaker from 2021-12-21T21:00
Ep 69: 11 Steps to Win the Day EVERY Day (Best of 2021)
“Each day, if you do not make the decision to win, you have automatically made the decision to lose.” — J...
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68. You Cannot Outperform the Vision You Have for Your Future| Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2021-12-15T03:00
Ep 68: You Cannot Outperform the Vision You Have for Your Future | Win the Day podcast
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67. The Vision in Venture Capital with Brett Thomas (co-founder, CAVU Ventures) | Win the Day™ podcast with James Whittaker from 2021-12-07T21:00
Ep 67: The Vision in Venture Capital with Brett Thomas (co-founder, CAVU Ventures)
“Skate to where the puck is going to be, not where it has been.” – Wayne Gretz...
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66. Are You a Giver? Know Your Limits... | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2021-12-01T03:00
Ep 66: Are You a Giver? Know Your Limits... | Win the Day podcast
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65. The Ultimate Holiday Gift Guide | Win the Day™ podcast with James Whittaker from 2021-11-23T21:00
Ep 65: The Ultimate Holiday Gift Guide
“High performance is 90% mental. And most of that mental edge comes from being able to control your thoughts.” — Dr Michae...
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64. It's Not What You Earn, It's What You Keep | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2021-11-17T03:00
Ep 64: It's Not What You Earn, It's What You Keep | Win the Day podcast
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63. Dream Big, Chase Hard with Gail Becker (founder, Caulipower) | Win the Day™ podcast with James Whittaker from 2021-11-09T21:00
Ep 63: Dream Big, Chase Hard with Gail Becker (founder, Caulipower)
“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspir...
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62. Winning Has a Price | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2021-11-03T02:00
Ep 62: Winning Has a Price | Win the Day podcast
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61. Finding Mastery with Dr Michael Gervais | Win the Day™ podcast with James Whittaker from 2021-10-26T20:00
Ep 61: Finding Mastery with Dr Michael Gervais
“If people knew how hard I worked to get my mastery, it woul...
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60. Choose Today | Win the Day Wednesday with James Whittaker (Win the Day podcast) from 2021-10-20T02:00
Ep 60: Choose Today | Win the Day podcast
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59. Use Your Voice to Change the World with Ronsley Vaz (founder, We Are Podcast) | Win the Day™ podcast with James Whittaker from 2021-10-12T20:00
Ep 59: Use Your Voice to Change the World with Ronsley Vaz
“Our greatest gift lies next to...
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58. How to Scale Your Business with Greg Connolly (founder / CEO, Trifecta) ? | Win the Day™ podcast with James Whittaker from 2021-09-28T20:00
Ep 58: How to Scale Your Business with Greg Connolly (founder / CEO, Trifecta)
“The people who are crazy en...
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57. Driven Young with Byron Dempsey ?? | Win the Day™ podcast with James Whittaker from 2021-09-14T20:00
Ep 57: Driven Young with Byron Dempsey
“To avoid criticism, say nothing, do nothing, and be nothing.” ...
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56. How to Blast the Mediocrity Mindset with Sebastian Terry (founder, 100 Things) | Win the Day™ podcast from 2021-08-31T20:00
Episode 56: How to Blast the Mediocrity Mindset with Sebastian Terry (founder, 100 Things)
“Being realistic...
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55. How to Raise Strong, Healthy and Resilient Children with Dr. Nicole Beurkens | Win the Day™ podcast with James Whittaker from 2021-08-17T20:00
Episode 55: How to Raise Strong, Healthy and Resilient Children with Dr. Nicole Beurkens
“The best kind of parent you can b...
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54. The #1 Habit to Boost Your Intelligence with Jeff Brown | Win the Day™ podcast with James Whittaker from 2021-08-03T20:00
Episode 54: The #1 Habit to Boost Your Intelligence with Jeff Brown
“You will be the same person in five years...
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53. How to Unlock Your FULL Potential (and Confidence) with Nada Lena | Win the Day™ podcast from 2021-07-20T20:00
Episode 53: How to Unlock Your FULL Potential (and Confidence) with Nada Lena Listen
52. How to Find Your Purpose (and Live It!) with Simon T. Bailey | Win the Day™ podcast from 2021-07-06T20:00
Episode 52: How to Find Your Purpose (and Live It!) with Simon T. Bailey Listen
51. Your Blueprint to Health and Wealth with Yuri Elkaim | Win the Day™ podcast from 2021-06-22T21:00
Episode 51: Your Blueprint to Health and Wealth with Yuri Elkaim
<... Listen
50. 12 Lessons to Win the Day (All-star Edition)? | Win the Day™ podcast from 2021-06-08T21:00
Episode 50: 12 Lessons to Win the Day (All-star Edition)
“Each day, if you d...
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49. Fit for Success with Nick Shaw | Win the Day™ podcast from 2021-05-25T20:26:48
Episode 49: Fit for Success with Nick Shaw
“No matter what...
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48. Changing the Game with Pictionary® founder Rob Angel ? | Win the Day™ podcast from 2021-05-11T20:00
Episode 48: Changing the Game with Pictionary® founder Rob Angel
“Your time is limited, so don’t waste it ...
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47. The Heart of Humanity with NFL Legend Nick Lowery | Win the Day™ podcast from 2021-04-27T19:00
Episode 47: The Heart of Humanity with NFL Legend Nick Lowery
“Certain things catch your eye, but pursue o...
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46. Travel, Truth and Transformation with Nomadicare founder Laura Latimer ?? | Win the Day™ podcast from 2021-04-13T19:19:20
Episode 46: Travel, Truth and Transformation with Laura Latimer
“Life is either a daring adventure or noth...
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45. Pain, Passion and Profit with Dr. Steve Sudell ? | Win the Day™ podcast from 2021-03-30T19:00
Episode 45: Pain, Passion and Profit with Dr. Steve Sudell
“An ounce of prevention is worth a pound of cur...
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44. Sleep Your Way to the Top with Dr. Michael Breus ? | Win the Day™ podcast from 2021-03-16T18:00
Episode 44: Sleep Your Way to the Top with Dr. Michael Breus
“No day is so bad it can’t be fixed wit...
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43. How to Live, Love and Lead with Gabby Reece | Win the Day™ podcast from 2021-03-02T19:41:31
Episode 43: How to Live, Love and Lead with Gabby Reece
“No matter how often you are defeated, you are bor...
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42. Fight for Every Breath ?? with Marcus Smith | Win the Day™ podcast from 2021-02-16T19:00
Episode 42: Fight for Every Breath with Marcus Smith
“The more you sweat in peace, the less you bleed in w...
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41. How to Make 2021 Your Best Year Yet ? | Win the Day™ podcast from 2021-02-02T19:00
Episode 41: How to Make 2021 Your Best Year Yet
“It must be borne in mind that the tragedy of life doesn’t lie in not reach...
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40. Putting the Profit in Purpose ? with Mike Michalowicz | Win the Day™ podcast from 2021-01-19T19:00
Episode 40: Putting the Profit in Purpose with Mike Michalowicz
“Be yourself. Everyone else is already tak...
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39. The Ultimate Holiday Gift Guide for 2020 | Win the Day podcast from 2020-12-08T18:54:55
Episode 39: The Ultimate Holiday Gift Guide for 2020
“When things change inside you, things change around ...
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38. Winning the Wealth Game with Adam Carroll | Win the Day podcast from 2020-11-24T18:00
Episode 38: Winning the Wealth Game with Adam Carroll
“Money is a terrible master but an excellent servant...
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37. The Road to Resilience with Dr Sonja Stribling | Win the Day podcast from 2020-11-10T20:10:53
Episode 37: The Road to Resilience with Dr Sonja Stribling
“The only thing worse than being blind is havin...
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36. Lose Yourself to Find Yourself with Bruce Kirkby | Win the Day podcast from 2020-10-27T20:00
Episode 36: Lose Yourself to Find Yourself with Bruce Kirkby
“My biggest fear is that when I die the perso...
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35. The Power of NOW with Brandon T. Adams | Win the Day podcast from 2020-10-13T18:50:10
Episode 35: The Power of Now with Brandon T. Adams
“I’m in a battle every single day. A war. People who su...
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34. 5 Ways to Stay Productive During a Pandemic | Win the Day podcast from 2020-09-29T19:55:25
Episode 34: 5 Ways to Stay Productive During a Pandemic
“We don't r...
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33. Reprogramming Your Brain with John Assaraf (How to Achieve ANY Goal) | Win the Day podcast from 2020-09-15T19:26:52
Episode 33: Reprogramming Your Brain with John Assaraf
“Do more of what you love, less...
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32. From Solitary to Service with Coss Marte (How a drug dealer earning $5M/year built a fitness empire from his prison cell) | Win the Day podcast from 2020-09-01T19:00
Episode 32: From Solitary to Service with Coss Marte
“Success is the ab...
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31. Becoming Unstoppable with Kerwin Rae | Win the Day podcast from 2020-08-18T20:04:52
Episode 31: Becoming Unstoppable with Kerwin Rae
“Do or do not. There is n...
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30. How to Create Life-Changing Relationships with Keith Ferrazzi (#1 NY Times bestselling author) | Win the Day podcast from 2020-08-04T19:00
Episode 30: How to Create Life-Changing Relationships...
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29. How to Stress Less and Accomplish More with Emily Fletcher | Win the Day from 2020-07-21T18:00
28. How to Elevate Your Life with Jessica Cox — The World's First Armless Pilot | Win the Day from 2020-07-07T16:57:46
Episode 28: How to Elevate Your Life with Jessica Cox — The World's First Armless Pilot Listen
27. How to Thrive in an Uncertain Future – An Interview with George Chanos | Win the Day from 2020-05-19T19:48:35
Episode 27: How to Thrive in an Uncertain Future – An Interview with George...
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26. From Failure to Fable: An Interview with Michael Fox | Win the Day from 2020-05-05T18:05:21
Episode 26: From Failure to Fable — An Interview with Michael Fox
“If you are working on something ...
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25. 5 Strategies to Win During a Recession | Win the Day from 2020-04-21T19:41:04
Episode 25: 5 Strategies to Win During a...
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24. 8 Ways to Make Money from Home | Win the Day from 2020-04-07T18:00
Episode 24: 8 Ways to Make Money from Home
“Life is tough. You just have to be t...
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23. It's Always Your Move | Win the Day from 2020-03-24T02:17:33
Episode 23: It's Always Your Move
“It is fatal to enter a war ...
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SPECIAL EPISODE: Coronavirus & Financial Volatility - Is the World Ending? from 2020-03-10T21:43:09
This is a special episode!!
With coronavirus causing unprecedented volatility around the world, and wiping trillions off the share market, we go through its impact on you...
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22. The Power of Motive | Win the Day from 2020-03-10T17:00
Episode 22: The Power of Motive
“All individual achievements are the result of motive....
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21. You Gotta Risk It to Get the Biscuit | Win the Day from 2020-02-25T19:00
Episode 21: You Gotta Risk It to Get the Biscuit
“The biggest risk is not taking any risk. In a world t...
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20. Are You Still in the Game? | Win the Day from 2020-02-11T19:40:12
Episode 20: Are You Still in the Game?
Many people have made a habit of avoiding discomfo...
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The Day Won Mastermind from 2020-01-30T20:00
Introducing The Day Won Mastermind!
In this episode, we'll go through more about the Mastermind, who it's for, how to reserve your place, and more.
19. Six Steps to Success in 2020 | Win the Day from 2020-01-28T19:16:47
Episode 19: Six Steps to Success in 2020
In this episode, we go through six steps to suc...
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18. Ultimate Holiday Gift Guide for 2019 | Win the Day from 2019-12-10T15:00
Episode 18: The Ultimate Holiday Gift Guide for 2019
Each holiday season, peop...
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17. How to Get a Promotion: Lessons from a Chief Maker | Win the Day from 2019-11-27T17:10:09
Episode 17: How to Get a Promotion — Lessons from a Chief Maker
Have you ever felt like you'...
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16. Show Up to Blow Up | Win the Day from 2019-11-12T17:15:41
Episode 16: Show Up to Blow Up
The key to connecting the dots for our future is found in the con...
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15. Question Everything | Win the Day from 2019-09-17T22:46:43
Episode 15: Question Everything
In this episode, we explore a simple but often overlooked strat...
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14. Lessons from the Best (2 of 2) | Win the Day from 2019-09-03T16:32:39
Episode 14: Lessons from the Best (2 of 2)
Get excited for this one!
In this episode, ...
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13. Lessons from the Best (1 of 2) | Win the Day from 2019-08-20T18:11:36
Episode 13: Lessons from the Best (1 of 2)
Get excited for this one!
In this episode, ...
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12. Words vs Deeds | Win the Day from 2019-08-06T16:39:31
Episode 12: Words vs Deeds
Why do some people go around in circles (despite what might be the best o...
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11. How to Become a Financial Winner (2 of 2) | Win the Day from 2019-07-23T18:53:43
Episode 11: How to Become a Financial Winner (Part 2 of 2)
Financial independence ...
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10. How to Become a Financial Winner (1 of 2) | Win the Day from 2019-07-09T21:52:19
Episode 10: How to Become a Financial Winner (Part 1 of 2)
Financial independence ...
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9. How to Supercharge Your Productivity | Win the Day from 2019-06-25T19:46:14
Episode 9: How to Supercharge Your Productivity
In Episode 9 of ‘Win the Day with James Whi...
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8. The Arnold Schwarzenegger Story | Win the Day from 2019-06-11T19:37:36
Episode 8: The Arnold Schwarzenegger Story
In Episode 8 of ‘Win the Day with James Whittaker’, we de...
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7. How to Get Rid of Regret | Win the Day from 2019-05-29T18:34:07
Episode 7: How to Get Rid of Regret
In Episode 7 of ‘Win the Day with James Whittaker’, we...
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6. The Gold Standard | Win the Day from 2019-05-15T22:20:56
Episode 6: The Gold Standard
Episode 6 of ‘Win the Day with James Whittaker’ is all about the gol...
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5. Failure: The Essential Ingredient | Win the Day from 2019-04-29T22:06:51
Episode 5: Failure—The Essential Ingredient
Episode 5 of ‘Win the Day with James Whittaker’ is all about failure. While many vi...
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4. The Secret to Happiness | Win the Day from 2019-04-16T19:17:47
Episode 4: The Secret to Happiness
Episode 4 of ‘Win the Day with James Whittaker’ is all about happiness. We go through proven...
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3. The Rob Dyrdek Story: From Skateboarder to Business Mogul | Win the Day from 2019-04-02T20:54:32
Episode 3: The Rob Dyrdek Story: From Skateboarder to Business Mogul
Episode 3 details how a simple twist of fate helped an ordinary kid from Ohio forge a truly extraordi...
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2. Stop Looking for Magic Bullets | Win the Day from 2019-03-19T16:15:24
Episode 2: Stop Looking for Magic Bullets
There are two types of people: Those who wish for things they haven't earned and those who work towards what t...
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1. 10 Tips to Handle the Haters | Win the Day from 2019-03-18T00:59:42
Episode 1: 10 Tips to Handle the Haters
As the modern world increasingly exposes us to the criticism of others, it’s more important than ever to protect our energy and st...
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Welcome to the Win the Day podcast… from 2019-03-17T00:59:42
Ready to win the day every day? You’ve come to the right place. Welcome to the Win the Day podcast…
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