Cultivating Compassion to Protect against Empathetic Fatigue and Vicarious Trauma w/ Dr Kaitlin Harkess - a podcast by Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor

In this episode, I talk about the differences between compassion and empathy and how it is particularly important to cultivate compassion to protect against empathetic fatigue during these difficult times we're experiencing as a collective to support each other while also taking care of our mental health. 

 

Shownotes: www.drkaitlin.com  

Further episodes of Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

Further podcasts by Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor

Website of Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor