Constantly Varied - a podcast by WOD BAE podcast
from 2021-04-16T15:28:19
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One of the CrossFit fundamentals is constantly varied training, but what does this mean, and why is it so important and effective? Routine is the enemy, the beauty is in the movements and the art is in the programming!
Further episodes of WOD BAE Podcast
Further podcasts by WOD BAE podcast
Website of WOD BAE podcast