Home Gyms - a podcast by WOD BAE podcast

This week Flo and Paul live-streamed an episode on Twitch all about home gyms. There are so many benefits to working out at home but what equipment do you actually need to achieve a good workout? If money was no object what sort of things would be at the top of your shopping list? There's also a discussion on the future of gym memberships when so many of us have experienced the convenience of Zoom workouts.

Further episodes of WOD BAE Podcast

Further podcasts by WOD BAE podcast

Website of WOD BAE podcast