Why CrossFit sucks - a podcast by WOD BAE podcast

Don't get me wrong, I love CrossFit, hopefully that's obvious! However, sometimes, it sucks. In this episode I talk with my regular co-host Paul about how it might not be ideal if you have specific aesthetic or fitness goals; the problem of finding the right intensity during classes so as not to sacrifice the next few days training; the problems of not knowing what the workout is going to be in advance; when the programming is not for mere mortals; the struggles we have with scaling; common injuries; how expensive it can be; and when your workout buddies decide to quit CrossFit.

Further episodes of WOD BAE Podcast

Further podcasts by WOD BAE podcast

Website of WOD BAE podcast