Bonus: Thoughts on Food&Mindfulness - a podcast by Lara Dalch

Lara's thoughts on food and mindfulness following her interview with Meg Trainer of Bounty Kitchen. Plus, specific tools you can use to begin tuning into your own body – so you always know how and what to eat!

Further episodes of She Knows the Way

Further podcasts by Lara Dalch

Website of Lara Dalch