Episode 003 with Andrew Hays - a podcast by CrossFit WOTOWN

In this episode we talk with Andrew Hays, a retired military veteran/husband/dad of three. He shares with us how accountability and encouragement are important to achieve fitness goals. You can book your free No Sweat Intro at www.wotown.fit/get-started

Further episodes of WOTOWN FAM

Further podcasts by CrossFit WOTOWN

Website of CrossFit WOTOWN