Episode 008 with Ben from WODPrep - a podcast by CrossFit WOTOWN

Ben Dziwulski is the CEO of WODPrep, an online coaching service specializing ins CrossFit skills. Ben has been working remotely for over five years and came on to give us tips to being productive with work while working from home. Being able to be productive with our work flow is important during this time because it will help us create margin as carve out time in our day to workout.



You can check out all of Ben's awesome courses at www.wodprep.com

Book a Free No Sweat Intro at WOTOWN at www.wotown.fit/get-started

Further episodes of WOTOWN FAM

Further podcasts by CrossFit WOTOWN

Website of CrossFit WOTOWN