硬盒攀岩001-攀岩训练大噶吼 - a podcast by Mengdi Guo

和大家打招呼，一些攀岩训练相关的概念。
什么时候开始训练比较合适？
攀岩训练的误区？

Further episodes of 硬盒攀岩HardBox

Further podcasts by Mengdi Guo

Website of Mengdi Guo