How to create motivation and why distancing yourself from others can be a form of self love - a podcast by Christie swadling

In this Episode I basically just sit down and have a one on one chat with you guys about my thoughts right now.

Giving my tips on how to create motivation and make it stay, the importance of finding yo balance and what that looks like and I also share my experiences with distancing myself from those around me as a form of personal growth and self love.

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