Keeping healthy and happy during isolation ft. trainer Katie Williams - a podcast by Christie swadling

from 2020-04-05T05:01:55

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In this episode I interview ex Australian sprinter, trainer, presentor and a good girlfriend of mine, Katie Williams.

We talk about how we are copying during COVID-19 and we also share our tips towards how we are keeping, happy healthy and fit during isolation.

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Further episodes of YO BALANCE CO.

Further podcasts by Christie swadling