15: Self-care inspiration at home - a podcast by Nicole

We're in a crazy time, and it's more important than ever to really take good care of yourself and to stay at home. To still make the best possible out of this time, I'm sharing with you some inspirational tips on self-care that you can perfectly try and start doing now that you're at home!

I hope you enjoy this episode, and that you stay safe and take care.

My favorite online yoga classes on instagram:

@wildthingmoves

@barazayoga

@yogaonthemoveberlin

@unraveledyoga

I'd love to hear your feedback as always, so come visit my website yogabynicole.com or my instagram @nicimvs

Lots of love and positive thoughts! :-)

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