Gaia Ritual, Affirmation and Grounding practise. - a podcast by Rachel
from 2023-11-10T09:46:25
::
::
Greek Goddess of the Earth. Connect your body to the earth beneath you. Ground yourself to create balance. If you can’t get outside to do this, just take your shoes and socks off inside and connect the soles of your feet to the floor.
Further episodes of Yoga Glow with Rachel Brown
Further podcasts by Rachel
Website of Rachel