Understanding your Completeness. - a podcast by Rachel

So often we are hounded by our old self beliefs, our self deprecating inner words or traumas that are given a voice again through us endlessly relaying it in times of sadness or self doubt. Understand that everything that you are - where you are - in this moment, is perfectly you. Complete, whole and worthy of all the world offers.

Further episodes of Yoga Glow with Rachel Brown

Further podcasts by Rachel

Website of Rachel