Ajapa-Japa-Meditation with Soham - a podcast by Sukadev Bretz, Dr. Nalini Sahay

Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Meditation with the mantra Soham. Ajapa-Japa means chanting in the mind. This meditation was part … Weiterlesen →

Further episodes of Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Further podcasts by Sukadev Bretz, Dr. Nalini Sahay

Website of Sukadev Bretz, Dr. Nalini Sahay