Podcasts by Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.
Further podcasts by Sukadev Bretz, Dr. Nalini Sahay
Podcast on the topic Alternative Therapien
All episodes
Kaya Sthairyam Tantra Meditation with Nalini Sahay from 2017-12-08T04:00
Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Medita...
ListenYoga Nidra–Practice from 2017-10-02T03:00
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is...
ListenMeditation on the Point between the Eye Brows–To develop Intuition from 2017-09-17T03:51
Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this...
ListenAjapa-Japa-Meditation with Soham from 2017-08-25T03:00
Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-M...
ListenChidakash Meditation–Ajna Chakra from 2017-08-03T03:00
Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eye...
ListenAjapa Japa–Tantra Meditation Technique from 2017-05-21T03:07
Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulatio...
ListenSmall Yoga Practice for Women Healthy Hormones–Satyananda Style from 2017-04-22T04:00
Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, ...
ListenYoga Class for flexible persons in Satyananda style by Dr. Nalini Sahay from 2017-01-05T04:00
Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, guides through a yoga class for flexible persons. Paramahamsa Satyananda was a disciple of Swami Sivananda, the great yoga master from Rishikes...
ListenYoga Knee Exercises with Dr. Nalini Sahay from 2016-11-24T04:00
Yoga exercises for healthy knees, to remove knee problems. also good help for meditation. Taught by Dr. Nalini Sahay in Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org
ListenBeginners Yoga Class Satyananda Style with Dr Nalini Sahay from 2016-11-03T04:00
New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Germany. You will find more informatione regarding yo...
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