Ajapa Japa–Tantra Meditation Technique - a podcast by Sukadev Bretz, Dr. Nalini Sahay

Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation of Awareness. This variation of Ajapa Japa was … Weiterlesen →

Further episodes of Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Further podcasts by Sukadev Bretz, Dr. Nalini Sahay

Website of Sukadev Bretz, Dr. Nalini Sahay