Chidakash Meditation–Ajna Chakra - a podcast by Sukadev Bretz, Dr. Nalini Sahay

Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the … Weiterlesen →

Further episodes of Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Further podcasts by Sukadev Bretz, Dr. Nalini Sahay

Website of Sukadev Bretz, Dr. Nalini Sahay