Meditation on the Point between the Eye Brows–To develop Intuition - a podcast by Sukadev Bretz, Dr. Nalini Sahay

Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the … Weiterlesen →

Further episodes of Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Further podcasts by Sukadev Bretz, Dr. Nalini Sahay

Website of Sukadev Bretz, Dr. Nalini Sahay