Yoga Nidra–Practice - a podcast by Sukadev Bretz, Dr. Nalini Sahay

Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya … Weiterlesen →

Further episodes of Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Further podcasts by Sukadev Bretz, Dr. Nalini Sahay

Website of Sukadev Bretz, Dr. Nalini Sahay