Advanced Beginner’s Short Yoga Class for Busy People - a podcast by Sukadev Bretz www.yoga-vidya.de

Practice along with this short advanced beginner’s yoga class for busy people. If you don’t have a lot of time, this is a good class to get you up and moving a little bit. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Ruth. Camera: Ravidas. Voice: Sita.

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