Advanced Yoga Sequence - Shoulder Stand, Bridge, Wheel - a podcast by Sukadev Bretz www.yoga-vidya.de

This short video demonstration shows the sequence of coming from inverted V (or downward dog, to the shoulder stand, bridge, wheel, and lifting one leg at a time in wheel. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.

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Website of Sukadev Bretz www.yoga-vidya.de