Dynamic Cat Pose with Carlotta - a podcast by Sukadev Bretz www.yoga-vidya.de

Relax your back with this simple exercise. You can do the dynamic cat pose after shalabhasana or dhanurasana in a classical yoga class or just when it is good for your back. Watch Carlottas performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at http://www.yoga-vidya.de/english.html

Further episodes of Was ist ein Podcast? Definition, Bedeutung und Erklärung.

Further podcasts by Sukadev Bretz www.yoga-vidya.de

Website of Sukadev Bretz www.yoga-vidya.de