Headstand Variations - a podcast by Sukadev Bretz www.yoga-vidya.de
from 2013-12-28T05:00
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Learn how to do some intermediate variations of the headstand, or Sirshasana, with this video. Demonstrated are: coming into and out of headstand with straight legs, scissors kicks, and side to side twists with feet together. Demonstrated by: Katja. Camera: Eduard. Voice: Sita.
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