Majariasana - Diagonal Static Yoga Cat - a podcast by Sukadev Bretz www.yoga-vidya.de

Strengthen your back and release tension from your back by this variation of Majariasana, the Yoga Cat. This diagonal, static version of this classical Yoga pose is quite popular in physiotherapy to cure back problems. Demonstrated by Mahashakti, Yoga Teacher and Yoga Therapist, explained by Sukadev Bretz of http://my.yoga-vidya.org

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Further podcasts by Sukadev Bretz www.yoga-vidya.de

Website of Sukadev Bretz www.yoga-vidya.de