Relax your Eyes - a podcast by Sukadev Bretz www.yoga-vidya.de
from 2009-10-10T06:09
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Relax your eyes and prevent headache with this simple and efficient exercise. You can do it standing or sitting. Especially beneficial for office workers or anybody reading a lot or watching Computer monitors. An even more complete Video is to be found at http://my.yoga-vidya.org/video/yoga-eye-exercises
Further episodes of Was ist ein Podcast? Definition, Bedeutung und Erklärung.
Further podcasts by Sukadev Bretz www.yoga-vidya.de
Website of Sukadev Bretz www.yoga-vidya.de