Shoulderstand against the Wall - a podcast by Sukadev Bretz www.yoga-vidya.de
from 2010-05-08T05:08
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Learn new ways to come into shoulderstand: Use the wall to come gently into the position and to relax with no effort. Suitable especially for anybody overweight, for pregnant women and those who are a little stiffer than others. Demonstrated by Mahashakti, explained by Sukadev Bretz of http://my.yoga-vidya.org
Further episodes of Was ist ein Podcast? Definition, Bedeutung und Erklärung.
Further podcasts by Sukadev Bretz www.yoga-vidya.de
Website of Sukadev Bretz www.yoga-vidya.de