Side Inclined Plane - Yoga for Strengthening your Back - Purvotthasana - a podcast by Sukadev Bretz www.yoga-vidya.de
from 2010-06-26T04:53
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Strengthen your back, prevent sciatic pain, stabilize your legs and hips by practising this side variation of Purvotthasana, the inclined plane. More Variations of this Hatha Yoga Asana on http://www.yoga-vidya.de/Asana_Uebungsplaene/Ebene.html
Further episodes of Was ist ein Podcast? Definition, Bedeutung und Erklärung.
Further podcasts by Sukadev Bretz www.yoga-vidya.de
Website of Sukadev Bretz www.yoga-vidya.de