Small Yoga Practice for Women Healthy Hormones - Satyananda Style - a podcast by Sukadev Bretz www.yoga-vidya.de

Simple and very efficient Yoga exercises for healthy hormones. For teenage women - and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org

Further episodes of Was ist ein Podcast? Definition, Bedeutung und Erklärung.

Further podcasts by Sukadev Bretz www.yoga-vidya.de

Website of Sukadev Bretz www.yoga-vidya.de