Triangle Variation - Practice Video - a podcast by Sukadev Bretz www.yoga-vidya.de

Practice along with this Triangle Variation. It's a wonderful way to combine the stretching of the sides of your body and the stretching of the hip region. The twisting brings another interesting part to the triangle pose.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Chris.

Camera: Chandra.

Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

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Further podcasts by Sukadev Bretz www.yoga-vidya.de

Website of Sukadev Bretz www.yoga-vidya.de