Yoga Cat Pose - Variations of Majariasana - a podcast by Sukadev Bretz www.yoga-vidya.de

Strengthen and relax your back with different variations of Majariasana - Hatha Yoga Asana "Cat Pose". Try it out - find out what is best for you. Demonstrated by Mahashakti, Yoga therapist and Yoga teacher at Yoga Vidya Germany. More infos on Yoga on http://my.yoga-vidya.org

Further episodes of Was ist ein Podcast? Definition, Bedeutung und Erklärung.

Further podcasts by Sukadev Bretz www.yoga-vidya.de

Website of Sukadev Bretz www.yoga-vidya.de