Yoga Foot Exercises - for warm and relaxed Feet - a podcast by Sukadev Bretz www.yoga-vidya.de

Relax your feet - get wonderful warm feet - with this set of Yoga foot exercises. Try them out - if you want, do it right now. Helpful also for Yoga Teacher who want to add this practice in their Yoga classes. Demonstrated by David, Yoga Teacher at Yoga Vidya Germany http://www.yoga-vidya.de/english.html . Explained by Sukadev of http://my.yoga-vidya.org

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Further podcasts by Sukadev Bretz www.yoga-vidya.de

Website of Sukadev Bretz www.yoga-vidya.de