Yoga Plow with Half-Lotus Variation - a podcast by Sukadev Bretz www.yoga-vidya.de
from 2014-02-01T05:00
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The plow with half-lotus variation is demonstrated in this video. A good variation to add to any yoga routine. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Ruth. Camera: Ravidas. Voice: Sita.
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