Yoga Relax - 10 minutes gentle Yoga Class - a podcast by Sukadev Bretz www.yoga-vidya.de

Relax and regenerate with this 10 minute Yoga class for beginners and advanced. If you feel tired and feel unable to do a full Yoga class, try out this \"Yoga Relax\" Class. Simple, easy-to-do, suited even for lazy people. You will feel new strenght, energy and positivity, ready for a wonderful day or evening. This series is very good even for anybody desiring sound sleep. Presented by Lisa Schwarz and Sukadev Bretz of Yoga Vidya.
One of our \"Hall of Fame\" Yoga Classes - orginally published 2009 - still inspiring.

Further episodes of Was ist ein Podcast? Definition, Bedeutung und Erklärung.

Further podcasts by Sukadev Bretz www.yoga-vidya.de

Website of Sukadev Bretz www.yoga-vidya.de