A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 2) with Neesha Zollinger - a podcast by Yoga Today

Part 2 of the introduction to Pigeon preparation pose by Neesha Zollinger.   Knowing these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice.  For full length classes visit Yogatoday.com

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